Proper nutrition is a critical part of the recovery process. Use these tips to ensure you’re getting the nutrients you need as you move through recovery.
Intimidated by the thought of taking that first vacation after rehab? It’s possible to stay sober, have a blast, and make lasting memories if you plan ahead.
Marijuana use is not risk-free. Understanding the long-term effects will help you to review those risks and be properly informed before deciding to use.
Finding your purpose in recovery can help you move forward and avoid relapse. Start by focusing on what you love rather than cravings, loneliness or boredom.
Taking time away for rehab while employed can be difficult, but not impossible. Review your options to find out how to seek treatment and keep your job.
Enabling an addict only keeps them from seeking treatment. Learn how to detach with love so your loved one is more likely to get the help they need.