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Exercise has the power to positively impact our well-being and overall health. But did you know it can also be hugely helpful for addiction recovery treatment?

Grief and loss are complex, especially as they relate to recovery. Use these tips to learn how to navigate painful emotions while continuing your rehab journey.

Your loved one’s journey through rehab is theirs to take. However, there are many ways you can support them and show you care throughout their recovery.

Staying clean and sober around the holidays can be challenging. Prep yourself and your loved ones so you can enjoy the season and stay on the path to recovery.

As a complementary addiction treatment option, music therapy can aid an individual’s recovery efforts and improve their response to traditional treatments.

AI as a mental health diagnosis tool is only in experimental stages. However, it has a promising future as a means to identify and treat mental illness.