Am I an Alcoholic?
This assessment aims to help you gauge the level of risk associated with your alcohol consumption and behavior.
You can also reach out to us at 866-257-4919.
Are You An Alcoholic?
Whether you enjoy a casual drink with friends or find yourself reaching for alcohol as a way to cope, it’s natural to wonder if your drinking habits are becoming problematic. Recognizing whether you might be struggling with alcoholism is an important step towards taking back control of your life and seeking the necessary help. If this is where your head is, then you are already on the path to sobriety.
What Is Alcoholism
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterized by an inability to control alcohol consumption, even when faced with negative consequences such as health issues, relationship problems, or legal troubles. This disorder can range from mild to severe and significantly affect a person’s physical and mental well-being.
The Early Warning Signs Of Alcohol Addiction
Alcoholism often starts with seemingly innocent behaviors that gradually escalate over time. Early warning signs can include:
- Increased tolerance: Needing larger amounts of alcohol to achieve the desired effect.
- Withdrawal symptoms: Physical symptoms like tremors, nausea, or irritability when alcohol consumption is reduced or stopped.
- Drinking alone or in secrecy: Preferring to drink alone or in private rather than in social settings.
Find Out If You Are An Alcoholic
- Do you find yourself thinking about alcohol frequently?
- Is it challenging to cut down on drinking, even if you want to?
- Have you experienced negative consequences from drinking but continue to consume alcohol?
What Does Alcoholism Do To Your Mental Health
The link between alcoholism and mental health is undeniable. Many individuals turn to alcohol to cope with stress, anxiety, or depression. While it might provide temporary relief, alcohol is a depressant that can worsen these issues in the long run, leading to a harmful cycle of self-medication.
The Affect On Relationships
How To Get Help
Addiction Treatment Options
- Therapy and counseling: Individual and group therapy sessions can help you understand the underlying causes of your alcohol use and develop healthier coping strategies.
- Support groups: Connecting with others facing similar challenges can provide a sense of community and understanding.
- Medication: Sometimes, medication can be prescribed to help manage cravings and withdrawal symptoms.