Our Therapies

Clients in both our Addiction and Mental Health treatment programs benefit from a variety of therapy techniques.

Types of Therapy

Breaking free from addiction is a process that doesn’t occur overnight. Even after ceasing substance abuse and going through the detox process, there’s still much work to be done in order to manage cravings, develop healthy new habits, and avoid relapse.

For many people, therapy with a licensed therapist is a crucial component in successfully addressing addiction and mental health issues. Particularly in instances of co-occurring diagnoses, therapy has proved to be essential in achieving lasting results.

At 12 South Recovery, we’ve made therapy an integral part of our treatment plans and offer a variety of modalities tailored to the needs of each client.

Below, you’ll find some of the therapy options we currently offer. Select a therapy to learn more.

One-On-One Therapy

Clients in both our mental health and addiction treatment programs benefit from one-on-one sessions with their assigned therapist. Our knowledgeable and licensed therapists work with clients to develop a treatment plan according to each individuals needs.

CBT Therapy

Clients learn to recognize and change negative beliefs, emotions, and actions. CBT therapy is beneficial for those suffering from addiction, and for treating a variety of mental health disorders. It has been shown to be as effective as medication in adults with moderate to severe depression.

EMDR Therapy

Originally designed to alleviate stress from trauma, EMDR therapy has found widespread adoption in mental health and addiction treatment. Eye Movement Desensitization and Reprocessing helps client’s to work through and resolve disturbing life experiences and past trauma.

Dialectical Behavioral Therapy Icon, DBT Therapy.

DBT Therapy

DBT or Dialectical Behavioral Therapy is a type of cognitive-behavioral therapy that focuses on problem solving and acceptance strategies. The goal of DBT is to teach people to regulate their emotions, improve their relationships with others, develop healthy coping mechanisms, and to life in the moment.

Group Therapy

In group therapy, clients meet under the guidance of one or more licensed therapists or drug counselors to discuss and process any issues they are having. Group therapy sessions provide a number of benefits, cover a range of topics, and the format varies depending on the objective of the group.

Holistic Therapies

Holistic therapies are carefully selected to meet the needs of clients in recovery. 12 South Recovery isn’t limited to the office or talk-therapy. We integrate yoga, massage, acupuncture, gym facilities, art therapy, into recovery. We focus on healing the mind, body, and spirit.

Relapse Prevention

Relapse prevention helps clients in our addiction and dual-diagnosis treatment programs to identify their triggers that lead to relapsing on drugs or alcohol. Relapse prevention also teaches coping skills necessary to deal with situations which are stressful or lead to a strong desire to use drugs or alcohol.

A young woman who is getting sober and her therapist sit on a couch and discuss triggers and healthy coping mechanisms.

Receiving Therapy Treatment

At 12 South Recovery, we prioritize helping clients get the therapy they need to successfully recover from an addiction. Our goal is to provide compassionate care that treats the whole person, so we conduct comprehensive evaluations with all clients at the time of admission. Our admissions process is simple and seamless, helping clients begin their treatment quickly and get the care they need as soon as possible. We also provide flexible care levels, allowing each client to get the appropriate level of care for their specific needs at each stage of recovery.

Upon admission, each client is assigned a personal therapist and receives regular one-on-one therapy sessions in a private setting. Combined with group therapy, these individualized sessions enable our therapists to gain a complete understanding of what each patient needs and continue to track progress. Over time, clients gain a firm grasp of the factors that led to their substance abuse and learn coping mechanisms to deal with the inevitable triggers that may have led them to turn to substances in the past.

12 South Recovery also accepts most major health insurance, making it easy for clients to get the care they need without worrying about paying out of pocket. We are dedicated to providing the latest treatment options for clients at every level of recovery and designing programs that use evidence-based treatment practices.

We’re here to help.

At Twelve South Recovery, we accept most health insurance.

Get you or your loved one help for addiction or mental health issues today.

CALL 24/7 866-839-6876


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