One on One Therapy
Clinically Reviewed By Matt Beck, LMFT
One on One Therapy in Orange County, CA
One-on-one therapy, often referred to as talk therapy, is a private and personal treatment offered at 12 South Recovery, a premier mental health treatment center located in Orange County, California. This type of therapy includes just the client and a dedicated mental health professional from our team of therapists.
12 South Recovery focuses on creating a safe, nonjudgmental space where the client and therapist can work together confidently. This environment encourages exploring ideas, beliefs, and challenges, focusing on personal growth and improvement.
Our center uses effective therapy methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We create personalized strategies tailored to your unique needs. Each session is well-planned to keep pace with your progress toward positive and productive changes within a caring atmosphere.
The Benefits of Talk Therapy at 12 South Recovery
Individual counseling at 12 South Recovery is essential for those facing addiction and mental health issues. This personalized approach enables patients to explore their experiences, yielding significant benefits from one-on-one therapy. Such sessions promote self-awareness and improve communication skills, vital for healthier relationships. Patients also learn positive coping mechanisms to help them navigate life’s challenges.
Our talk therapy sessions in Orange County encourage introspection and self-reflection in a safe environment. They promote self-awareness, aid in controlling emotions, and identify triggers for relapse or negative behaviors. The counseling at 12 South Recovery empowers patients to achieve lasting recovery with tools for regulating emotional triggers and personal growth.
Starting the recovery process can be tough, yet with the guidance of committed professionals and proven talk therapy, individuals can discover hope and healing. At 12 South Recovery, a healthier, more promising future is attainable.
Best Therapy in Orange County
12 South Recovery, a leading treatment center in Orange County, offers talk therapy as a key part of our addiction and mental health programs. Our therapy sessions help clients become more self-aware and improve communication skills. This includes practicing active listening, an essential skill for understanding others, resolving conflicts, and expressing feelings honestly. These skills are crucial for recovery.
We create a safe space for open conversations and constructive feedback, helping clients develop the communication skills needed for healing. Our individual counseling focuses on communication while helping clients develop effective coping strategies for life’s challenges.
Our experienced therapists collaborate with clients to create personalized coping mechanisms tailored to their needs, making the therapy relevant and effective. Individual therapy is vital to the recovery process, equipping clients with the tools for lasting change and personal growth. Our commitment is to guide clients toward a more vibrant and fulfilling future, offering support and a clear pathway to their transformation.
Find Out If Your Insurance Covers Treatment
We accept most major health insurance.
Check your benefits coverage online or call now to receive a private, no-obligations consultation for yourself or your loved one.
At Twelve South Recovery, we use proven therapies, and an evidence-based approach to addiction and mental health treatment.
At Twelve South Recovery, we accept most major health insurance plans, making our services accessible. To check your benefits coverage, visit online or contact us for a private, obligation-free consultation. This allows you to ask questions for yourself or a loved one without pressure to decide immediately.
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CONTACT INFORMATION
ADDRESS
23712 Birtcher Drive,
Lake Forest, CA 92630
PHONE:
866-839-6876
EMAIL:
ADMISSIONS@12SOUTHRECOVERY.COM
