Going a long period of time — even the rest of your life — staying sober is possible. Achieving just one year of sobriety is rewarding and successful. However, it’s not always easy. What happens when a person has a sudden relapse? It is important to understand the many risks involved after a substance use […]
Challenges Associated With Substance Use Relapse Read More »
Addiction triggers and cravings can cause relapse by reigniting the urge to use drugs or alcohol. Identifying triggers and seeking support helps build lasting addiction recovery.
What Are Addiction Triggers and Cravings? Read More »
If you’re trying to stay sober, being able to cope with daily stressors effectively could be the difference between maintaining sobriety and falling back into old habits. Here are 12 great tips for managing daily stress in recovery.
12 Tips to Cope with Stress in Recovery Read More »
Exercise has the power to positively impact our well-being and overall health. But did you know it can also be hugely helpful for addiction recovery treatment?
Will Exercise Help You in Your Addiction Recovery? Read More »
Staying clean and sober around the holidays can be challenging. Prep yourself and your loved ones so you can enjoy the season and stay on the path to recovery.
How to Stay Clean and Sober Over the Holidays Read More »
At 12 South Recovery, we believe recovery is about more than sobriety—it’s about finding purpose and rebuilding a life rooted in meaning and fulfillment. This article explores how therapy, mindfulness, and personal goals can guide your journey forward.
How Do I Find Purpose in Recovery? Read More »
It’s not uncommon to have a co-occurring disorder like depression in recovery. See 7 simple ways to manage the symptoms as you pursue comprehensive treatment.
7 Simple Ways to Manage Depression in Recovery Read More »
Cravings after detox can seem overwhelming. Recognizing cravings and developing management strategies will help you to make it through this stage of recovery.
How to Deal with Cravings in Early Recovery Read More »
Denial keeps many people from getting the help they need. Watch for these 8 signs of denial to know when it’s time to intervene or seek help for addiction.
8 Signs of Denial in an Addict Read More »
Intimidated by the thought of taking that first vacation after rehab? It’s possible to stay sober, have a blast, and make lasting memories if you plan ahead.
How to Plan for a Sober Summer Vacation Read More »
MOST MAJOR PPO INSURANCE ACCEPTED
