Integrating Therapy, Medication, and Lifestyle Changes in Addiction Treatment

Military man receiving therapy

Addiction is a multifaceted disorder that affects individuals physically, emotionally, and mentally. At 12 South Recovery, we recognize the importance of addressing all aspects of addiction through an integrated approach. By combining therapy, medication, and lifestyle changes, we provide our clients with a comprehensive treatment plan that maximizes their chances of long-term recovery.

Understanding Integration in Treatment

Integrating therapy, medication, and lifestyle changes involves a holistic approach to addiction treatment. Rather than focusing solely on one aspect of recovery, we address the interconnected nature of addiction by considering the physical, psychological, and social factors that contribute to substance abuse.

  • Holistic Approach: Our treatment philosophy is rooted in the understanding that addiction is a complex disease that requires a comprehensive approach to treatment. By addressing the underlying causes of addiction and treating the whole person, we empower our clients to achieve lasting sobriety.
  • Personalized Care: We recognize that each individual’s journey to recovery is unique. That’s why we tailor our treatment plans to meet the specific needs and preferences of each client. Whether someone requires intensive therapy, medication-assisted treatment, or lifestyle modifications, we work closely with them to develop a personalized plan for success.
  • Collaborative Effort: Integration in treatment is a collaborative effort that involves coordination between our team of therapists, medical professionals, and clients. By working together, we create a supportive environment where clients feel empowered to take an active role in their recovery journey.


Therapy plays a central role in our integrated approach to addiction treatment. Through various therapeutic modalities, we help clients explore the underlying issues that contribute to their substance abuse and develop healthy coping mechanisms for long-term sobriety.

  • Individual Counseling: One-on-one therapy sessions provide clients with a safe and confidential space to explore their thoughts, feelings, and experiences related to addiction. Our experienced therapists use evidence-based techniques to help clients gain insight into their behaviors and develop strategies for positive change.
  • Group Therapy: Group therapy sessions offer clients the opportunity to connect with others who are facing similar challenges. In a supportive group setting, clients can share their experiences, gain perspective, and receive feedback from their peers. Group therapy promotes a sense of community and belonging, which are essential for sustained recovery.
  • Cognitive-Behavioral Therapy (CBT): CBT is a highly effective therapeutic approach for treating addiction. By identifying and challenging negative thought patterns and behaviors, clients learn to replace unhealthy coping mechanisms with more adaptive strategies. CBT equips clients with the skills they need to manage cravings, avoid triggers, and prevent relapse.


In addition to therapy, medication can be an invaluable tool in the treatment of addiction, particularly for individuals with severe substance use disorders or co-occurring mental health conditions.

  • Medically-Assisted Treatment (MAT): MAT combines FDA-approved medications with counseling and behavioral therapies to treat substance use disorders. Medications such as buprenorphine, methadone, and naltrexone can help alleviate withdrawal symptoms, reduce cravings, and block the euphoric effects of drugs and alcohol. MAT is most commonly used in the treatment of opioid and alcohol use disorders and has been shown to significantly improve treatment outcomes.
  • Prescription Management: Our medical team closely monitors the use of medications to ensure safety and effectiveness. We work with each client to develop an individualized medication regimen based on their unique needs and circumstances. Our goal is to help clients achieve stabilization and improve their overall quality of life.

Lifestyle Changes

In addition to therapy and medication, lifestyle changes play a crucial role in supporting long-term recovery. By adopting healthy habits and making positive lifestyle changes, clients can enhance their physical, emotional, and mental well-being.

  • Nutrition and Exercise: Proper nutrition and regular exercise are essential for maintaining physical health and reducing the risk of relapse. Our nutritionists and fitness experts work with clients to develop personalized meal plans and exercise routines that promote overall wellness. By fueling their bodies with nutritious foods and staying active, clients can boost their energy levels, improve their mood, and reduce stress.
  • Stress Management: Learning effective stress management techniques is critical for preventing relapse and maintaining sobriety. We teach clients practical strategies for coping with stress, such as mindfulness meditation, deep breathing exercises, and progressive muscle relaxation. By incorporating these techniques into their daily routine, clients can reduce tension, improve sleep quality, and enhance their ability to cope with life’s challenges.
  • Life Skills Development: Many individuals struggling with addiction lack the practical skills necessary for independent living. That’s why we offer life skills training to help clients develop essential skills such as communication, problem-solving, and decision-making. Our goal is to empower clients to navigate the demands of everyday life with confidence and competence.

Addressing Co-Occurring Disorders

It’s not uncommon for individuals with addiction to also experience co-occurring mental health disorders such as depression, anxiety, or trauma. At 12 South Recovery, we recognize the importance of addressing these dual diagnoses simultaneously to achieve optimal treatment outcomes.

  • Dual Diagnosis Treatment: Dual diagnosis treatment involves addressing both addiction and co-occurring mental health disorders in an integrated manner. Our clinical team conducts comprehensive assessments to identify co-occurring disorders and develop personalized treatment plans tailored to each client’s unique needs. By addressing the underlying issues contributing to addiction, we can help clients achieve lasting recovery and improve their overall quality of life.
  • Comprehensive Assessment: Our multidisciplinary team of clinicians conducts thorough assessments to evaluate each client’s physical, emotional, and psychological health. We gather information about the client’s medical history, substance use patterns, mental health symptoms, and social support network to gain a comprehensive understanding of their needs. This information guides the development of a personalized treatment plan that addresses all aspects of the client’s health and well-being.

Reach Out to Us Today!

At 12 South Recovery, we are committed to providing comprehensive, evidence-based treatment that addresses the physical, emotional, and psychological aspects of addiction. By integrating therapy, medication, and lifestyle changes, we offer our clients a holistic approach to recovery that empowers them to achieve lasting sobriety and reclaim their lives.

If you or a loved one is struggling with addiction, don’t wait any longer to seek help. Contact 12 South Recovery at 866-860-3471 to speak with a member of our team and take the first step toward a brighter future.


At 12 South Recovery, we offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and trauma-focused therapy.

Medication-assisted treatment (MAT) involves the use of FDA-approved medications in combination with counseling and behavioral therapies to treat substance use disorders. These medications help alleviate withdrawal symptoms, reduce cravings, and block the effects of drugs and alcohol.

Our treatment program emphasizes the importance of nutrition, exercise, stress management, and life skills development in supporting long-term recovery. We provide clients with the tools and resources they need to make positive lifestyle changes and improve their overall well-being.

Yes, we believe that aftercare support is essential for maintaining long-term sobriety. Upon completion of our treatment program, clients have access to a variety of aftercare services, including ongoing therapy, support groups, sober living arrangements, and alumni events. Our goal is to provide clients with the support they need to transition back into their daily lives and navigate the challenges of early recovery successfully.

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At Twelve South Recovery, we accept most health insurance.

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