Articles

Illustration of a human head with swirling and branching arrows emerging outward, symbolizing scattered thoughts and mental hyperactivity often associated with ADHD.

Do I Have Attention-Deficit/Hyperactivity Disorder (ADHD)?

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In today’s day and age, more and more people are questioning whether or not they have attention-deficit/hyperactivity disorder (ADHD). Social media platforms like TikTok are categorizing otherwise normal symptoms of daydreaming and inattention as ADHD symptoms. Nonetheless, it is true that the prevalence of ADHD is on the rise. As an article from Missouri Medicine […]

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group of 5 sitting together on a park bench holding each other arm in arm smiling

What Are the Risks of Drinking Alcohol and Misusing Party Drugs Together?

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It is common for people to drink alcoholic beverages on special occasions. This may include holiday events, wedding receptions, birthday celebrations, vacations, and more. It is also common for young adults and college-aged kids to drink alcohol and misuse party drugs together at clubs, bars, and house parties. This can be especially risky as it

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Peaceful woman sleeping in a cozy white bed with natural lighting, illustrating healthy sleep hygiene during addiction recovery.

Addiction Recovery: A Guide for Strengthening Sleep Hygiene

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To effectively recover from substance abuse or a co-occurring mental health disorder, you must address various problem areas in your life. Contrary to what you may believe, all of these problem areas – including physical, mental, spiritual, and emotional – are intertwined. Therefore, making changes in any of these areas will produce a ripple effect

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Large group of people gathered at an outdoor event with string lights, symbolizing the challenge of social situations for individuals with social anxiety.

How Can Psychotherapy and Exposure Therapy Help Improve My Social Anxiety?

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Social anxiety can often leave individuals feeling left out. Some individuals who have an intense fear of social interaction may begin to isolate themselves from social events. Yet this isolation can exacerbate one’s mental health issues. It can be helpful to remember that connections bring positive opportunities. When one avoids social interaction, this can lead

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Open poetry books, a cup of tea, and fresh flowers on a table, creating a calm and reflective environment for managing withdrawal symptoms.

How Can I Manage Withdrawal Symptoms Associated With Benzodiazepine Addiction?

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Living with anxiety can be mentally crippling. It can also make someone feel extremely self-conscious. An individual with anxiety may avoid finding help as they may already lack self-esteem and confidence in certain settings. Therefore, speaking with a professional in therapy may be difficult. To find relief, they may seek prescription medications that provide calm

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sign on the side of a road saying "You are worth of love"

How Language Can Make or Break the Healing Process

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Despite the wide range of health concerns that addiction can pose when it is left untreated, there are several barriers that keep individuals from accessing and participating in treatment services. For example, consider stigma. Contrary to what a person may believe, stigma is more than the intentional judgment of a person or group. Oftentimes, habitual

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Smiling woman outdoors holding a tablet and talking on the phone, appearing confident and empowered during recovery.

How Can Relapse Prevention Help Me Recognize Cravings Associated With AUD?

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Alcohol use disorder (AUD) can be very difficult to overcome, especially without professional treatment. If an individual has been drinking for a long time, they may have developed a high tolerance to alcohol. Persistent use of alcohol can increase one’s dependency, which eventually leads to addiction. Then, when an individual chooses to stop consuming alcoholic

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Smiling professional woman in glasses working on a laptop in a bright office, representing supportive case management in addiction recovery.

How Case Management Benefits Addiction Recovery

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Substance use disorder (SUD) is a ruthless condition that often causes impairment in all areas of an individual’s life. Eventually, the consequences of an individual’s SUD will become so obvious that professional treatment must be considered. For those seeking treatment, it is vital to recognize the value of case management services for addiction recovery. The

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Woman raising arms joyfully toward the sun, symbolizing clarity, relief, and wellness after overcoming marijuana toxicity.

How Can I Recognize the Signs of Marijuana Toxicity?

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Marijuana exposure is everywhere. Billboards advertise dispensaries. The smell is in their air while waiting at random stop lights, listening to music at concerts, and walking trails at parks. The news and media debate the benefits and health risks. What’s more, some teens pressure other teens to use marijuana. However, just like with prescription medications,

How Can I Recognize the Signs of Marijuana Toxicity? Read More »

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