Articles

Two men in a one-on-one counseling session, engaged in a thoughtful conversation about accountability and long-term recovery strategies.

Identifying Systems of Accountability Throughout Long-Term Recovery

In the field of addiction recovery, it is known that accountability is an essential element of lasting sobriety. For those with substance use disorder (SUD), participation in a treatment program is usually the first necessary step. One benefit of the in-person treatment format is that it enables individuals to lean on the support of both […]

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Person riding a horse along a dirt trail surrounded by trees, illustrating the therapeutic environment of equine-assisted therapy for managing bipolar disorder symptoms.

How Can Equine Therapy Help Treat Symptoms Associated With Bipolar Disorder?

September 2, 2023 Living with untreated bipolar disorder can be frustrating for many individuals. Bipolar disorder involves a variety of symptoms including impulsive behaviors and erratic mood swings. Many areas of a person’s life can be disrupted if they don’t seek professional care. Having professional help is imperative, as it can be confusing to manage

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Utilizing an Outpatient Treatment Program While Pursing Higher Education

Utilizing an Outpatient Treatment Program While Pursing Higher Education

There are many reasons someone may choose to pursue higher education. For example, as data from the U.S. Bureau of Labor Statistics (BLS) shows, “As workers’ attainment rises, their unemployment rates decrease and earnings increase.” In other words, education often leads to higher wages and better career advancement opportunities. Despite this, there is no question

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Woman holding a Tibetan singing bowl with a mallet in a holistic healing or meditation session, wearing white shawl and beaded bracelets.

How Can I Holistically Treat OCD?

The compulsions and rituals that come with obsessive-compulsive disorder (OCD) can consume an individual’s everyday life. Spending too much time completing tasks can create an abundance of stress. The compulsion to do rituals can make an individual feel as if their mental health condition is taking over their entire life. Although different prescription medications and

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Silhouette of a family of four holding hands at sunset by the ocean, symbolizing unity and support in mental health recovery

How Can Family Members Benefit From Family Therapy for Schizophrenia?

Family members of those with schizophrenia often lack awareness about the condition. This lack of knowledge can make it difficult for individuals to understand their loved one’s circumstances. Due to this, families may experience a great deal of confusion and frustration. Whether the person is receiving treatment or not, loved ones still may have the

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Smiling young woman with curly hair and glasses sitting at a desk with a laptop and books, representing youth mental health and academic stress.

The Unique Risks of Mental Illness in Young Adults

According to the Substance Abuse and Mental Health Services Administration (SAMHSA) website, “Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help.” Likewise, millions of young adults are exposed to intense

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Group of young hikers laughing and supporting each other on a mountain trail, symbolizing healthy coping and social connection.

What Are the Risks of Turning to Alcohol to Treat Social Anxiety?

Social anxiety can make it difficult to enjoy public events and even short lunch dates with family and friends. This mental health condition can interfere with many aspects of an individual’s life. Some people may turn to alcohol to treat social anxiety. After all, friends may suggest drinking to relax a little, which makes it

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Alphabet letters scattered on a white background with OCD spelled out in the center, representing obsessive-compulsive disorder

Are People With OCD More Likely to Develop Alcohol Use Disorder?

Obsessive-compulsive disorder (OCD) can dominate an individual’s daily life. For some individuals, reoccurring thoughts, obsessions, and ritualistic behaviors can be quite time-consuming. The symptoms related to OCD can feel overwhelming. Depending on the severity of an individual’s condition, some individuals choose to self-medicate with alcohol. Therefore, a person with OCD is more likely to develop

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