A mental health professional talks compassionately with a distressed young woman during a therapy session focused on behavioral treatment planning.

How to Challenge Negative Thought Patterns

Articles, Mental Health / By 12 South Recovery

Explore negative thought patterns and why they occur, and learn ways to challenge them to promote healthier thinking and better mental health.

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A man in a wheelchair leads a group discussion with three seated participants, holding a tablet and engaging in a collaborative conversation.

TMS: What Is It and Who Can Benefit?

Articles, Mental Health, Obsessive-Compulsive Disorder / By 12 South Recovery

Explore TMS: What it is, how it works, and who can benefit. A revolutionary treatment for depression and anxiety at 12 South Recovery.

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Man experiencing therapy during addiction treatment with woman therapist

Social Media and Substance Use: How Online Trends Can Influence Teens

Articles, Alcohol Addiction, Drug Addiction, Mental Health / By 12 South Recovery

Understand the connection between social media and substance use and how online trends may impact teens’ perceptions and behaviors.

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Interior designer working with young couple. Lovely family and professional designer or architector discussing conept of future interior, working with colour palette, room drawings in modern office.

Celebrity Culture and Substance Use: How Influence Shapes Behavior

Articles, Alcohol Addiction, Drug Addiction, Mental Health / By 12 South Recovery

Explore how celebrity culture impacts substance use, shaping societal norms and influencing behaviors. Discover its challenges and solutions for a healthier society.

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A woman sits in a therapy session, attentively listening and engaging with a mental health professional who holds a calendar during the discussion.

How to Cope with Depression Without Alcohol

Articles, Depression, Mental Health / By 12 South Recovery

Learn practical methods to cope with depression without alcohol, improve mental health, and build a foundation for emotional resilience and recovery.

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EMDR Therapy for Trauma-Related Addiction

Articles, Mental Health, Therapy, Trauma / By 12 South Recovery

Explore how EMDR therapy addresses trauma-related addiction by processing past events, reducing triggers, and fostering emotional healing in recovery.

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