A woman sits with her head down while a man tries to comfort her during a therapy session, as a counselor observes and takes notes, illustrating the emotional complexity of shame and guilt in recovery.

Treatment Center for Anxiety at 12 South Recovery in Orange County, California

Articles, Anxiety, Mental Health / By 12 South Recovery

We all experience worries about tomorrow, but when fear and uncertainty about the future generate overwhelming anxiety levels that disrupt daily life, it’s time to consider seeking assistance at an anxiety treatment center. At 12 South Recovery in Lake Forest, Orange County, we welcome individuals seeking support for anxiety with compassionate, comprehensive care. Our evidence-based […]

Treatment Center for Anxiety at 12 South Recovery in Orange County, California Read More »

A mental health professional talks compassionately with a distressed young woman during a therapy session focused on behavioral treatment planning.

How to Challenge Negative Thought Patterns

Articles, Mental Health / By 12 South Recovery

Explore negative thought patterns and why they occur, and learn ways to challenge them to promote healthier thinking and better mental health.

How to Challenge Negative Thought Patterns Read More »

A man in a wheelchair leads a group discussion with three seated participants, holding a tablet and engaging in a collaborative conversation.

TMS: What Is It and Who Can Benefit?

Articles, Mental Health, Obsessive-Compulsive Disorder / By 12 South Recovery

Explore TMS: What it is, how it works, and who can benefit. A revolutionary treatment for depression and anxiety at 12 South Recovery.

TMS: What Is It and Who Can Benefit? Read More »

Man experiencing therapy during addiction treatment with woman therapist

Social Media and Substance Use: How Online Trends Can Influence Teens

Articles, Alcohol Addiction, Drug Addiction, Mental Health / By 12 South Recovery

Understand the connection between social media and substance use and how online trends may impact teens’ perceptions and behaviors.

Social Media and Substance Use: How Online Trends Can Influence Teens Read More »

Interior designer working with young couple. Lovely family and professional designer or architector discussing conept of future interior, working with colour palette, room drawings in modern office.

Celebrity Culture and Substance Use: How Influence Shapes Behavior

Articles, Alcohol Addiction, Drug Addiction, Mental Health / By 12 South Recovery

Explore how celebrity culture impacts substance use, shaping societal norms and influencing behaviors. Discover its challenges and solutions for a healthier society.

Celebrity Culture and Substance Use: How Influence Shapes Behavior Read More »

A woman sits in a therapy session, attentively listening and engaging with a mental health professional who holds a calendar during the discussion.

How to Cope with Depression Without Alcohol

Articles, Depression, Mental Health / By 12 South Recovery

Learn practical methods to cope with depression without alcohol, improve mental health, and build a foundation for emotional resilience and recovery.

How to Cope with Depression Without Alcohol Read More »

EMDR Therapy for Trauma-Related Addiction

Articles, Mental Health, Therapy, Trauma / By 12 South Recovery

Explore how EMDR therapy addresses trauma-related addiction by processing past events, reducing triggers, and fostering emotional healing in recovery.

EMDR Therapy for Trauma-Related Addiction Read More »