According to the Substance Abuse and Mental Health Services Administration (SAMHSA) website, “Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help.” Likewise, millions of young adults are exposed to intense […]
The Unique Risks of Mental Illness in Young Adults Read More »
Social anxiety can make it difficult to enjoy public events and even short lunch dates with family and friends. This mental health condition can interfere with many aspects of an individual’s life. Some people may turn to alcohol to treat social anxiety. After all, friends may suggest drinking to relax a little, which makes it
What Are the Risks of Turning to Alcohol to Treat Social Anxiety? Read More »
Obsessive-compulsive disorder (OCD) can dominate an individual’s daily life. For some individuals, reoccurring thoughts, obsessions, and ritualistic behaviors can be quite time-consuming. The symptoms related to OCD can feel overwhelming. Depending on the severity of an individual’s condition, some individuals choose to self-medicate with alcohol. Therefore, a person with OCD is more likely to develop
Are People With OCD More Likely to Develop Alcohol Use Disorder? Read More »
When people experience trauma and don’t address the psychological impact, this can be detrimental to their long-term mental health. Post-traumatic stress disorder (PTSD) can significantly impact an individual, affecting all areas of their lives. This includes their ability to accomplish daily tasks and their relationships with family and friends. The negative symptoms associated with this
How Can Cognitive-Behavioral Therapy Treat Post-Traumatic Stress Disorder? Read More »
Paranoid Personality Disorder (PPD) is marked by intense mistrust, hypervigilance, and difficulty forming healthy relationships. This article explores its symptoms, causes, and treatment options—along with guidance on how to communicate with and support someone living with PPD.
How Can Dialectical Behavior Therapy Help Treat Paranoid Personality Disorder? Read More »
Discover the top treatments for healing trauma and PTSD, including therapy, medication, and holistic approaches that promote emotional recovery and long-term mental wellness.
Effective Treatment Modalities for Treating Trauma and PTSD Read More »
Living with post-traumatic stress disorder (PTSD) without professional support can be overwhelming. Depending on the severity of one’s condition, It is common for individuals to self-medicate with drugs or alcohol to mask their symptoms. Unfortunately, drinking alcohol can intensify an individual’s symptoms, potentially worsening their mental health. Many risks arise from self-medicating with alcohol to
How Can Drinking Alcohol Make PTSD Symptoms Worse? Read More »
By the time an individual reaches young adulthood, they have likely endured some kind of trauma. Whether it be losing a loved one, witnessing an accident, or enduring some other kind of life-threatening event, most people experience some kind of extreme stress in life. Traumatic events, especially those that occur during adolescence, can trigger profound,
The Long-Lasting Impact of Trauma on Mental Health Read More »
Attention-deficit/hyperactivity disorder (ADHD) can be challenging for young adults to live with. When left untreated, even the mildest case of ADHD can make it difficult to focus and complete daily tasks. For example, students may struggle academically and have problems socially interacting with others at work or school. Taking time to understand the effects of
How Can Holistic Therapy Help Students Manage ADHD Symptoms? Read More »
Experiencing a terrifying event or extreme persistent trauma as a child or adult can lead to post-traumatic stress disorder (PTSD). Living with the symptoms of PTSD can be very frightening for some individuals. The symptoms and effects of PTSD and other mental health conditions can make life feel overwhelming. This can be especially true when
How Can Reiki Help Treat PTSD? Read More »
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