There are many reasons why an individual may seek group therapy services. Some may have a difficult time dealing with daily life stressors. Adjusting to changes that life brings, such as medical or mental health problems, may not be easy. Adapting to new environments and confronting life transitions can be difficult. Others may have problems […]
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Now that a bit of time has passed, you may be more able to reflect on your condition and understand where it all started. Maybe you were exposed to the toxic substance at a young age. Perhaps you waited until college to try your first drink. The fact is, addiction is not a choice, but
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For individuals living with depression, it can be common to become strangely comfortable with the condition. This is not to say that the condition is by any means pleasurable. Depression is a clinical mental illness that takes time, patience, and great effort to treat. Because of these qualifications for effective recovery from the condition, many
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There are many reasons why people use drugs. Some use them to ease curiosity or social pressures. Others use them to self-medicate. Recreational drug use, regardless of the reason, poses risks. Self-medicating practices bring about challenges throughout treatment and recovery, though. It is essential to understand what self-medicating is and what it has to do
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Living with untreated major depression can cause many adverse psychological effects. Without support from family or friends, this mental health condition can make it especially difficult to function daily. Major depression — also called major depressive disorder (MDD) — can make a person feel lonely. This can be problematic, especially for teens and adults. Social
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Today, alcohol and drug use is often glamorized in its presentation so that it camouflages the difference between fantasy and reality. Substance use is portrayed on film and in music, on social media and in ads, as fun, cool, or as an indication of success and rebellion. These depictions can downplay the devastating effects of
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Everyone enters recovery coming from their own unique circumstances. The multitude of factors that influence a person’s substance use disorder (SUD) makes each person’s story different. Therefore, individualized treatment can be highly beneficial in several ways. Creating a personalized step-by-step plan for a client can greatly improve their comfort and success in recovery. There are
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Healing from trauma and recovering from distressing life experiences can be challenging to manage alone. Trauma can even lead to mental health conditions such as post-traumatic stress disorder (PTSD). This can significantly interfere with an individual’s lifestyle and future, especially if left untreated. Many mental health care facilities offer various treatment options for trauma and
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Feelings of blame are all too common in addiction recovery. Individuals may blame themselves for their condition, blame the condition for its consequences, or blame others for their roles in their substance abuse. In recovery, blame can complicate an individual’s healing process. A person must learn to overcome blame. This allows a person to take
How Do I Overcome Feelings of Blame in Recovery? Read More »
Addiction is a disease of the brain that can be extremely difficult for an individual to overcome. Withdrawal symptoms can be very uncomfortable when that individual is recovering from substance use disorder (SUD). Drug withdrawal and detox can come with many different side effects. These may include mood swings, body changes, urges, and cravings for
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