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The latest articles regarding drug addiction, treatment and parent resources.
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Your Guide to In-Network Cigna Rehab Centers
Welcome to the First Step If you’re reading this, you’re already on the path to recovery. It’s a tough journey, but you don’t have to walk it alone. At 12…
Addiction Treatment Articles
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Benefits of Cognitive-Behavioral Therapy for Bipolar Disorder
Cognitive-Behavioral Therapy (CBT) helps manage bipolar disorder by improving mood stability, reducing depressive and manic symptoms, and supporting long-term emotional balance through structured, evidence-based treatment.
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Overcoming Alcohol Use Disorder
Now that a bit of time has passed, you may be more able to reflect on your condition and understand where it all started. Maybe you were exposed to the toxic substance at a young age. Perhaps you waited until college to try your first drink. The fact is, addiction is not a choice, but…
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Benefits of Group Therapy on Mental Health
There are many reasons why an individual may seek group therapy services. Some may have a difficult time dealing with daily life stressors. Adjusting to changes that life brings, such as medical or mental health problems, may not be easy. Adapting to new environments and confronting life transitions can be difficult. Others may have problems…
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What Are Addiction Triggers and Cravings?
Addiction triggers and cravings can cause relapse by reigniting the urge to use drugs or alcohol. Identifying triggers and seeking support helps build lasting addiction recovery.
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What Does Self-Medicating Have to Do With Addiction?
There are many reasons why people use drugs. Some use them to ease curiosity or social pressures. Others use them to self-medicate. Recreational drug use, regardless of the reason, poses risks. Self-medicating practices bring about challenges throughout treatment and recovery, though. It is essential to understand what self-medicating is and what it has to do…
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The Dangers of Becoming Comfortable With Depression
For individuals living with depression, it can be common to become strangely comfortable with the condition. This is not to say that the condition is by any means pleasurable. Depression is a clinical mental illness that takes time, patience, and great effort to treat. Because of these qualifications for effective recovery from the condition, many…
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The Value of Individualized Treatment
Everyone enters recovery coming from their own unique circumstances. The multitude of factors that influence a person’s substance use disorder (SUD) makes each person’s story different. Therefore, individualized treatment can be highly beneficial in several ways. Creating a personalized step-by-step plan for a client can greatly improve their comfort and success in recovery. There are…
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How Is Alcohol and Drug Use Glorified in Society?
Society often glorifies alcohol and drug use through media and pop culture, masking the real dangers and fueling addiction among teens and young adults.
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Major Depression and Social Isolation
Living with untreated major depression can cause many adverse psychological effects. Without support from family or friends, this mental health condition can make it especially difficult to function daily. Major depression — also called major depressive disorder (MDD) — can make a person feel lonely. This can be problematic, especially for teens and adults. Social…
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Benefits of EMDR on Mental Illness
Healing from trauma and recovering from distressing life experiences can be challenging to manage alone. Trauma can even lead to mental health conditions such as post-traumatic stress disorder (PTSD). This can significantly interfere with an individual’s lifestyle and future, especially if left untreated. Many mental health care facilities offer various treatment options for trauma and…
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Benefits of Medication-Assisted Treatment (MAT)
Recovering from substance use disorder (SUD) can come with many different mental and physical health challenges. Addressing trauma and shame, learning new coping strategies, building new healthy relationships, and coping with withdrawal symptoms can be difficult. Addiction is a chronic disease of the brain and requires treatment to overcome. The condition can affect an individual’s…
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The Detoxification Process and Treatment
Addiction is a disease of the brain that can be extremely difficult for an individual to overcome. Withdrawal symptoms can be very uncomfortable when that individual is recovering from substance use disorder (SUD). Drug withdrawal and detox can come with many different side effects. These may include mood swings, body changes, urges, and cravings for…
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How Do I Overcome Feelings of Blame in Recovery?
Feelings of blame are all too common in addiction recovery. Individuals may blame themselves for their condition, blame the condition for its consequences, or blame others for their roles in their substance abuse. In recovery, blame can complicate an individual’s healing process. A person must learn to overcome blame. This allows a person to take…
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What Benefits Can Mindfulness Have on Well-Being?
Throughout life, challenging emotions, such as anxiety and stress, are bound to surface from time to time. While these are normal and natural emotions, leaving them unmanaged can hinder well-being and especially challenge an individual’s sobriety journey. Fortunately, many coping strategies can help individuals better address and overcome adversity as it arises. One of these…
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What Is a Dual Diagnosis?
Individuals with a mental health disorder are particularly vulnerable to developing substance use disorders (SUDs) and vice versa. The presence of both a mental health disorder and SUD is referred to as a dual diagnosis or co-occurring disorder. Prevalence rates for dual diagnoses remain high, affecting nearly half of those with mental illness or SUD.…
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What Are the Risk Factors for Mental Health and Substance Use Disorder in Teens?
Adolescence is a developmental period that begins at the onset of puberty and carries into young adulthood, from ages 10 to 19. This period is a time of immense transition, especially as children begin to reach their teenage years. As so, teenagers are particularly vulnerable to mental health issues. As a parent of a teenager,…
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