man opening up to his therapist during a therapy session at 12 South Recovery

Everything You Need to Know About Behavior Modification Therapy

Articles, Therapy / By 12 South Recovery

According to an article from the Indian Journal of Psychiatry, “[T]he term ‘psychotherapy’ typically includes supportive, re-educative, and psychoanalytic forms of psychotherapy.” The discipline of psychotherapy uses a wide variety of therapeutic interventions to treat mental health disorders. Behavior modification therapy (BMT) is one of the many therapeutic interventions used to support healthier behavioral patterns. […]

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a woman sitting on a couch with her hands on her face contemplating how to stop drinking

Can You Stop Drinking By Yourself?

Alcohol, Alcohol Addiction, Articles / By 12 South Recovery

Millions of Americans engage in regular alcohol use as a part of their lifestyles. The 2019 National Survey on Drug Use and Health (NSDUH) found that over 85% of individuals aged 18 and older engaged in alcohol use at some point in their life. Additionally, the same survey found staggering statistics about those who regularly

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two women sitting at a table discussing the crucial benefits of therapy for addiction recovery

5 Crucial Benefits of Therapy for Addiction Recovery

Articles, Life in Recovery, Therapy / By 12 South Recovery

According to an article from the National Institute on Drug Abuse (NIDA), 7.7 million adults in the United States are affected by co-occurring substance use disorder (SUD) and mental health disorders. Of those 7.7 million adults, only 9.1% receive dual diagnosis treatment and only 3.9% receive SUD treatment. Therefore, more than 52% of American adults

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Confident man in a suit standing with arms crossed and smiling—symbolizing traits often associated with narcissism such as charm and self-assurance.

How to Recognize the Signs of Narcissistic Personality Disorder

Articles, Personality Disorders / By 12 South Recovery

According to the National Institute of Mental Health (NIMH), about 9% of adults in the United States experience some type of personality disorder. A personality disorder can have a profound impact on the way people think, behave, feel, and interact with other people. Narcissistic personality disorder (NPD) may impede people’s ability to build healthy, fulfilling

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three men and one woman smiling and enjoying the outdoors rediscovering fun in sobriety

The Journey to Rewire Your Brain From Addiction: Rediscovering Fun in Sobriety

Articles, Life in Recovery / By 12 South Recovery

Understanding the scope of addiction and the intricate process of recovery often leads to one key question: How long to rewire the brain from addiction? If you’ve experienced substance abuse, you may find that your ability to derive pleasure and fun from everyday life seems compromised, often pushing you back towards substance use. However, the

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two men sitting on a curb at a park discussing how to avoid replacing one addiction to another while in recovery

How to Avoid Replacing One Addiction for Another While in Recovery

Articles, Life in Recovery / By 12 South Recovery

At 12 South Recovery, we believe in supporting you with individualized care. Addiction is complex and unique to your experiences, so your treatment should be, too. In the past and still today, there has been a stigma around addiction, treatment, and recovery. As noted in a 2020 article from the National Institute on Drug Abuse

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close up of a doctor with his arms folded holding a stethoscope

Why Ketamine Can Be a Dangerous Form of Medication

Articles, Drug Addiction, Prescription Drug / By 12 South Recovery

Substance use disorder (SUD) is complex as it can develop from a wide variety of factors. We often think of SUD as it relates to the use of alcohol and illegal substances like cocaine or heroin. However, SUD can develop from the misuse of prescription medication such as pain medications like opioids. Over four billion

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When Does Substance Use Become Substance Abuse?

Articles, Alcohol Addiction, Drug Addiction, Health and Wellness / By 12 South Recovery

Many people don’t realize there is a significant difference between substance use and substance abuse. Substance use has its risks, however, substance abuse can contribute to worsening risks and consequences. One of these risks is the development of a substance use disorder (SUD). Differentiating substance use from substance abuse is a necessary skill to reduce

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Balancing an IOP While Pursuing Education

Articles, Health and Wellness, Intensive Outpatient Program, Treatment / By 12 South Recovery

When an individual with substance use disorder (SUD) surrenders to treatment, such as an intensive outpatient program (IOP), it can bring on a wave of emotions. Many mental health facilities offer treatment options for addiction and co-occurring mental health conditions. Treatment may consist of therapy, support groups, medications, and more. During treatment, an individual focuses

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The Difference Between Germaphobia and OCD

Articles, Mental Health, Obsessive-Compulsive Disorder / By 12 South Recovery

It started with washing your hands after the restroom and before cooking. Now you wash your hands and use a hand sanitizer as often as possible to ensure no germs are on your skin. It is to the point where you smell your hands to be sure they smell clean even after this process is

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