Articles

Man holding flowers behind his back while approaching smiling woman, symbolizing romance and emotional readiness in dating during early recovery

Dating in Early Recovery

Oftentimes, after successfully completing treatment for substance use disorder (SUD) and co-occurring mental health conditions, an individual may still face challenges. Finding direction in early recovery before dating is one of them. Getting professional support as well as learning helpful strategies to cope with reentering daily life can be extremely beneficial. Practicing self-care, removing toxic […]

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man sitting on a wooden floor against a white wall meditating symbolizing how effective holistic therapy can be in recovery

What Is Holistic Therapy?

Recovery from substance use disorder (SUD) and co-occurring mental health disorders is a process that requires strengthening an individual’s self-awareness. Gaining self-awareness can be a tricky thing, however, because it involves learning how past traumas have contributed to an individual’s cognitive dysfunction. Traditional therapies, such as talk therapies, are often insufficient to help individuals stay

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Therapist taking notes on clipboard while patient talks during a counseling session, illustrating support in a Partial Hospitalization Program (PHP)

What Is a Partial Hospitalization Program (PHP)?

Often, treatment facilities will recognize outpatient care as one particular type of program. However, there are many different types of outpatient programs within the realm of outpatient mental health care. Listing from most flexible to most structured, outpatient programs include general outpatient, intensive outpatient (IOP), and partial hospitalization programs (PHP). In this article, we are

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Close-up of chess pieces during strategic gameplay with blurred thinker in background, symbolizing the complex decision-making involved in understanding bipolar disorder and addiction.

Understanding Bipolar Disorder and Addiction

Bipolar disorder and substance use disorder (SUD) often co-occur. There are several reasons for this occurrence. It is common for a person with a mental health condition to self-treat with certain substances. Thus, this can often lead to addiction. Additionally, SUD can lead to an increased likelihood of an individual developing a mental health condition

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Silhouette of a person standing alone at a window in a dark room, symbolizing isolation, reflection, and potential risk factors for developing addiction

Am I at Risk for Developing an Addiction?

Contrary to what people may believe, anyone can develop an addiction, whether that be to alcohol, other drugs, or addictive behaviors. However, there are specific circumstances that can make individuals more vulnerable. These are known as risk factors. Becoming familiar with addiction risk factors is essential to preventing substance abuse before it happens. These risk

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