group of men and women taking a hike in nature showcasing how adventure therapy can build confidence in sobriety

Using Adventure Therapy to Build Confidence in Sobriety

Articles, Therapy / By 12 South Recovery

Confidence is something we all struggle with from time to time. However, for those in early recovery, achieving and maintaining confidence in one’s sobriety can be particularly daunting. One of the many ways individuals can resolve low confidence is by participating in self-growth activities during treatment. More specifically, by using adventure therapy during addiction treatment, […]

Using Adventure Therapy to Build Confidence in Sobriety Read More »

Male client talking to female therapist during one-on-one DBT session in a modern counseling room with large window

How Can Dialectical Behavior Therapy Help Treat Paranoid Personality Disorder?

Articles, Personality Disorders, Therapy / By 12 South Recovery

Paranoid Personality Disorder (PPD) is marked by intense mistrust, hypervigilance, and difficulty forming healthy relationships. This article explores its symptoms, causes, and treatment options—along with guidance on how to communicate with and support someone living with PPD.

How Can Dialectical Behavior Therapy Help Treat Paranoid Personality Disorder? Read More »

close up of a human blue eye, symbolizing EDMR for treating trauma and PSTD

Effective Treatment Modalities for Treating Trauma and PTSD

Articles, Post Traumatic Stress Disorder, Trauma, Treatment / By 12 South Recovery

Discover the top treatments for healing trauma and PTSD, including therapy, medication, and holistic approaches that promote emotional recovery and long-term mental wellness.

Effective Treatment Modalities for Treating Trauma and PTSD Read More »

Smiling woman walking a French Bulldog lying on the road during a car-free city street event with people in the background

How Can Drinking Alcohol Make PTSD Symptoms Worse?

Alcohol, Articles, Post Traumatic Stress Disorder / By 12 South Recovery

Living with post-traumatic stress disorder (PTSD) without professional support can be overwhelming. Depending on the severity of one’s condition, It is common for individuals to self-medicate with drugs or alcohol to mask their symptoms. Unfortunately, drinking alcohol can intensify an individual’s symptoms, potentially worsening their mental health. Many risks arise from self-medicating with alcohol to

How Can Drinking Alcohol Make PTSD Symptoms Worse? Read More »

Female therapist leading a group therapy session with three participants seated in a supportive recovery environment, discussing addiction treatment after detox

Why Participation in an Addiction Treatment Program Is Necessary Following Detoxification

Articles, Detox & Residential, Treatment / By 12 South Recovery

Achieving lasting recovery from substance use disorder (SUD) and addiction requires participation in a professional addiction treatment program. Before an individual with SUD can participate in treatment effectively, however, they must first rid their bodies of the remnants of toxic substances through detoxification services. Unfortunately, there is a common misconception that detox is a standalone

Why Participation in an Addiction Treatment Program Is Necessary Following Detoxification Read More »

scrabble letters standing up spelling out the word "trust" with blue flowers in the distance against a white wall

How Can PPD Affect Relationships?

Articles, Love & Relationships / By 12 South Recovery

It is difficult to live with a personality disorder. There are many personality disorders, and one that’s lesser-known is paranoid personality disorder (PPD). An individual with this mental health condition may present odd and eccentric behaviors. The symptoms associated with the condition can feel mentally disabling and can severely impact an individual’s social existence. One

How Can PPD Affect Relationships? Read More »

Thoughtful man sitting alone in a quiet therapy or waiting room, reflecting with hands clasped in front of him, symbolizing emotional struggle or contemplation.

Fighting Fentanyl: Understanding the Fentanyl Crisis

Articles, Drug Addiction, Opioid / By 12 South Recovery

Alcohol and drug use have many inherent health risks and dangers. Understanding these dangers is imperative not only for those who use drugs and their loved ones but also for everyone. Substance use impacts the lives of people everywhere. Currently, our nation is facing an opioid epidemic and associated fentanyl crisis. This epidemic is triggering

Fighting Fentanyl: Understanding the Fentanyl Crisis Read More »

Family therapy session with a therapist showing a document to a smiling family with a young girl holding a stuffed animal, illustrating support and communication in addiction recovery.

How Can Structural Family Therapy Benefit Individuals With SUD?

Articles, Therapy / By 12 South Recovery

Substance use disorder (SUD) not only affects the individual with addiction but their surroundings as well. Parents, spouses, and children may all be negatively impacted by an individual’s addictive behaviors. This can be especially so if one has been diagnosed with a co-occurring mental health condition. Structural family therapy can help everyone involved better understand

How Can Structural Family Therapy Benefit Individuals With SUD? Read More »

Smiling people gathered around a laptop in a cozy room, symbolizing community support and positive social interaction in sober living environments.

Using Sober Living to Effectively Transition Out of Residential Treatment

Articles, Detox & Residential, Treatment / By 12 South Recovery

Residential treatment is a form of inpatient care that requires individuals to reside in a designated facility as they participate in their treatment program. This type of treatment program is especially valuable for those working to overcome the challenges of substance use disorder (SUD) as well as other mental health disorders. Once a person completes

Using Sober Living to Effectively Transition Out of Residential Treatment Read More »

man sitting on green colored dock looking to the side smiling

What Are the Benefits of Relapse Prevention to Help Cocaine Addiction?

Articles, Cocaine Addiction, Drug Addiction, Relapse Prevention / By 12 South Recovery

Cocaine is a dangerous and potentially deadly illegal drug. Living with cocaine addiction without receiving professional treatment can be detrimental to an individual’s mental and physical health. Cocaine addiction can negatively affect many different aspects of an individual’s life. A person may use cocaine to gain confidence, increase energy, and create euphoric effects, which can

What Are the Benefits of Relapse Prevention to Help Cocaine Addiction? Read More »