Articles

Smiling young woman with curly hair and glasses sitting at a desk with a laptop and books, representing youth mental health and academic stress.

The Unique Risks of Mental Illness in Young Adults

According to the Substance Abuse and Mental Health Services Administration (SAMHSA) website, “Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help.” Likewise, millions of young adults are exposed to intense […]

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What Are the Risks of Turning to Alcohol to Treat Social Anxiety?

Social anxiety can make it difficult to enjoy public events and even short lunch dates with family and friends. This mental health condition can interfere with many aspects of an individual’s life. Some people may turn to alcohol to treat social anxiety. After all, friends may suggest drinking to relax a little, which makes it

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Alphabet letters scattered on a white background with OCD spelled out in the center, representing obsessive-compulsive disorder

Are People With OCD More Likely to Develop Alcohol Use Disorder?

Obsessive-compulsive disorder (OCD) can dominate an individual’s daily life. For some individuals, reoccurring thoughts, obsessions, and ritualistic behaviors can be quite time-consuming. The symptoms related to OCD can feel overwhelming. Depending on the severity of an individual’s condition, some individuals choose to self-medicate with alcohol. Therefore, a person with OCD is more likely to develop

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close up of a patients hands and a therapists notes during a therapy session at 12 South Recovery

How Case Management Supports Reintegration Into Life Outside of Treatment

Individuals participating in intensive addiction treatment programs have unlimited access to peer and professional support for the duration of their program. While this is an incredible benefit, clients in treatment programs can feel daunted by the thought of completing treatment. Clients may fear that they won’t function well without professional support and accountability. In these

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close up of a patient laying down on a couch and a therapist taking notes

How Can Cognitive-Behavioral Therapy Treat Post-Traumatic Stress Disorder?

When people experience trauma and don’t address the psychological impact, this can be detrimental to their long-term mental health. Post-traumatic stress disorder (PTSD) can significantly impact an individual, affecting all areas of their lives. This includes their ability to accomplish daily tasks and their relationships with family and friends. The negative symptoms associated with this

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group of men and women taking a hike in nature showcasing how adventure therapy can build confidence in sobriety

Using Adventure Therapy to Build Confidence in Sobriety

Confidence is something we all struggle with from time to time. However, for those in early recovery, achieving and maintaining confidence in one’s sobriety can be particularly daunting. One of the many ways individuals can resolve low confidence is by participating in self-growth activities during treatment. More specifically, by using adventure therapy during addiction treatment,

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Male client talking to female therapist during one-on-one DBT session in a modern counseling room with large window

How Can Dialectical Behavior Therapy Help Treat Paranoid Personality Disorder?

Paranoid Personality Disorder (PPD) is marked by intense mistrust, hypervigilance, and difficulty forming healthy relationships. This article explores its symptoms, causes, and treatment options—along with guidance on how to communicate with and support someone living with PPD.

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Smiling woman walking a French Bulldog lying on the road during a car-free city street event with people in the background

How Can Drinking Alcohol Make PTSD Symptoms Worse?

Living with post-traumatic stress disorder (PTSD) without professional support can be overwhelming. Depending on the severity of one’s condition, It is common for individuals to self-medicate with drugs or alcohol to mask their symptoms. Unfortunately, drinking alcohol can intensify an individual’s symptoms, potentially worsening their mental health. Many risks arise from self-medicating with alcohol to

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