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How Can Detox Help One Overcome Ambien Withdrawal Symptoms?

Ambien is one of the most commonly prescribed sleeping medications. Unfortunately, it is also a highly addictive prescription medication. An individual may become addicted to this drug within just 12 weeks of use. This leads to Ambien withdrawal symptoms, which can be difficult to manage. Fortunately, treatment with 12 South Recovery and learning self-help strategies […]

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Two men in a one-on-one counseling session, engaged in a thoughtful conversation about accountability and long-term recovery strategies.

Identifying Systems of Accountability Throughout Long-Term Recovery

Articles / By 12 South Recovery

In the field of addiction recovery, it is known that accountability is an essential element of lasting sobriety. For those with substance use disorder (SUD), participation in a treatment program is usually the first necessary step. One benefit of the in-person treatment format is that it enables individuals to lean on the support of both

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Person riding a horse along a dirt trail surrounded by trees, illustrating the therapeutic environment of equine-assisted therapy for managing bipolar disorder symptoms.

How Can Equine Therapy Help Treat Symptoms Associated With Bipolar Disorder?

Articles / By 12 South Recovery

September 2, 2023 Living with untreated bipolar disorder can be frustrating for many individuals. Bipolar disorder involves a variety of symptoms including impulsive behaviors and erratic mood swings. Many areas of a person’s life can be disrupted if they don’t seek professional care. Having professional help is imperative, as it can be confusing to manage

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Utilizing an Outpatient Treatment Program While Pursing Higher Education

Articles / By 12 South Recovery

There are many reasons someone may choose to pursue higher education. For example, as data from the U.S. Bureau of Labor Statistics (BLS) shows, “As workers’ attainment rises, their unemployment rates decrease and earnings increase.” In other words, education often leads to higher wages and better career advancement opportunities. Despite this, there is no question

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Woman holding a Tibetan singing bowl with a mallet in a holistic healing or meditation session, wearing white shawl and beaded bracelets.

How Can I Holistically Treat OCD?

Articles / By 12 South Recovery

The compulsions and rituals that come with obsessive-compulsive disorder (OCD) can consume an individual’s everyday life. Spending too much time completing tasks can create an abundance of stress. The compulsion to do rituals can make an individual feel as if their mental health condition is taking over their entire life. Although different prescription medications and

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Two teenage girls walking and talking outside a brick building on a sunny day, wearing backpacks and casual clothes.

Addressing the Inevitable Harms of Vaping

Articles / By 12 South Recovery

Over the last several years, vaping, particularly the use of e-cigarettes, has become one of the most popular forms of substance use among adolescents and young adults. According to the U.S. Food and Drug Administration (FDA), “E-cigarette use among youth remains a top concern for the FDA.” This is due to the health and social

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Silhouette of a family of four holding hands at sunset by the ocean, symbolizing unity and support in mental health recovery

How Can Family Members Benefit From Family Therapy for Schizophrenia?

Articles / By 12 South Recovery

Family members of those with schizophrenia often lack awareness about the condition. This lack of knowledge can make it difficult for individuals to understand their loved one’s circumstances. Due to this, families may experience a great deal of confusion and frustration. Whether the person is receiving treatment or not, loved ones still may have the

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Smiling young woman with curly hair and glasses sitting at a desk with a laptop and books, representing youth mental health and academic stress.

The Unique Risks of Mental Illness in Young Adults

Articles / By 12 South Recovery

According to the Substance Abuse and Mental Health Services Administration (SAMHSA) website, “Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or are not paying attention to the signs and not seeking help.” Likewise, millions of young adults are exposed to intense

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Group of young hikers laughing and supporting each other on a mountain trail, symbolizing healthy coping and social connection.

What Are the Risks of Turning to Alcohol to Treat Social Anxiety?

Articles / By 12 South Recovery

Social anxiety can make it difficult to enjoy public events and even short lunch dates with family and friends. This mental health condition can interfere with many aspects of an individual’s life. Some people may turn to alcohol to treat social anxiety. After all, friends may suggest drinking to relax a little, which makes it

What Are the Risks of Turning to Alcohol to Treat Social Anxiety? Read More »

mother holding her young daughter on her shoulders while both are smiling and laughing symbolizing how family dynamics can influence substance abuse

How Family Dynamics Can Influence Substance Abuse

Articles / By 12 South Recovery

The most recent National Survey on Drug Use and Health (NSDUH) provided by the Substance Abuse and Mental Health Services Administration (SAMHSA) found alarming rates of substance use disorder (SUD) and mental illness in 2021. That year, nearly one in three adults and 46% of young adults had either SUD or mental illness. As these

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