Preparing to enter treatment for substance use disorder (SUD) can foster feelings of uncertainty and overwhelm. Many people may feel weighed down with the responsibility of choosing the best-fit treatment center. It may be relieving to know that a person doesn’t need to decide alone. With help from a treatment professional and a thorough understanding […]
What Is the Continuum of Care? Read More »
Oftentimes, after successfully completing treatment for substance use disorder (SUD) and co-occurring mental health conditions, an individual may still face challenges. Finding direction in early recovery before dating is one of them. Getting professional support as well as learning helpful strategies to cope with reentering daily life can be extremely beneficial. Practicing self-care, removing toxic
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Most of us have a unique voice inside of our minds that dictates our emotions and behaviors. Substance use disorder (SUD) and addiction can taint this voice, causing us to feel out of control. Rather than learning how to work with that voice, many of us take that voice as fact. It is important to
Can Affirmations Further My Healing Journey? Read More »
Discover how addiction affects self-control and learn practical steps, therapies, and routines that help rebuild it during treatment and long-term recovery at 12 South Recovery.
How Can I Strengthen My Self-Control in Recovery? Read More »
Unfortunately, uninformed stigmas of individuals with substance use disorder (SUD) are common. Most people do not understand that addiction is a chronic disease, not a moral weakness or compromised willpower. It is caused by significant changes in an individual’s brain structure. This makes it incredibly hard for an individual to stop using drugs and alcohol.
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Alcohol and drug addiction affect millions of families every year. Not everyone is ready to enter treatment or commit to lasting abstinence, even when the consequences become evident. Some individuals with this ambivalence may attempt to wean off or cease substance use at home. It is imperative to understand that detoxing from alcohol and other
Can I Detox at Home? Read More »
Recovery from substance use disorder (SUD) and co-occurring mental health disorders is a process that requires strengthening an individual’s self-awareness. Gaining self-awareness can be a tricky thing, however, because it involves learning how past traumas have contributed to an individual’s cognitive dysfunction. Traditional therapies, such as talk therapies, are often insufficient to help individuals stay
What Is Holistic Therapy? Read More »
Going a long period of time — even the rest of your life — staying sober is possible. Achieving just one year of sobriety is rewarding and successful. However, it’s not always easy. What happens when a person has a sudden relapse? It is important to understand the many risks involved after a substance use
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Often, treatment facilities will recognize outpatient care as one particular type of program. However, there are many different types of outpatient programs within the realm of outpatient mental health care. Listing from most flexible to most structured, outpatient programs include general outpatient, intensive outpatient (IOP), and partial hospitalization programs (PHP). In this article, we are
What Is a Partial Hospitalization Program (PHP)? Read More »
Bipolar disorder and substance use disorder (SUD) often co-occur. There are several reasons for this occurrence. It is common for a person with a mental health condition to self-treat with certain substances. Thus, this can often lead to addiction. Additionally, SUD can lead to an increased likelihood of an individual developing a mental health condition
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