Articles

How Can Exposure and Response Prevention Help One Manage Their OCD?

How Can Exposure and Response Prevention Help One Manage Their OCD?

It can be difficult to manage the effects of obsessive-compulsive disorder (OCD) without professional treatment. Many different areas in one’s life can be negatively impacted by OCD. Aspects of one’s life that can be impacted include the workplace, academic life, and relationships with family and friends. Fortunately, 12 South Recovery can provide professional support for […]

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Using a Family Program to Develop Healthy Communication Skills

Using a Family Program to Develop Healthy Communication Skills

Substance use disorder (SUD) is often considered a “family disease” due to the ripple effects that one person’s substance use has on the rest of the family. One of the most challenging effects of addiction on the family is broken communication. This broken communication is caused by dishonesty, distrust, and misunderstandings that originate from the

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How Can Someone With Bipolar Disorder Move Forward From an Alcohol Relapse?

How Can Someone With Bipolar Disorder Move Forward From an Alcohol Relapse?

Living with untreated alcohol use disorder (AUD) can be difficult. It can be especially difficult when a person consumes alcoholic beverages to deal with the troubling symptoms of bipolar disorder. When a person drinks alcohol to deal with bipolar symptoms like mood swings and impulsivity, intoxication can feel like a warm and calming hug. It

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How Can Detox Help One Overcome Ambien Withdrawal Symptoms?

How Can Detox Help One Overcome Ambien Withdrawal Symptoms?

Ambien is one of the most commonly prescribed sleeping medications. Unfortunately, it is also a highly addictive prescription medication. An individual may become addicted to this drug within just 12 weeks of use. This leads to Ambien withdrawal symptoms, which can be difficult to manage. Fortunately, treatment with 12 South Recovery and learning self-help strategies

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Identifying a System of Accountability Throughout Long-Term Recovery

Identifying Systems of Accountability Throughout Long-Term Recovery

In the field of addiction recovery, it is known that accountability is an essential element of lasting sobriety. For those with substance use disorder (SUD), participation in a treatment program is usually the first necessary step. One benefit of the in-person treatment format is that it enables individuals to lean on the support of both

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How Can Equine Therapy Help Treat Symptoms Associated With Bipolar Disorder?

How Can Equine Therapy Help Treat Symptoms Associated With Bipolar Disorder?

Living with untreated bipolar disorder can be frustrating for many individuals. Bipolar disorder involves a variety of symptoms including impulsive behaviors and erratic mood swings. Many areas of a person’s life can be disrupted if they don’t seek professional care. Having professional help is imperative, as it can be confusing to manage the symptoms of

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Utilizing an Outpatient Treatment Program While Pursing Higher Education

Utilizing an Outpatient Treatment Program While Pursing Higher Education

There are many reasons someone may choose to pursue higher education. For example, as data from the U.S. Bureau of Labor Statistics (BLS) shows, “As workers’ attainment rises, their unemployment rates decrease and earnings increase.” In other words, education often leads to higher wages and better career advancement opportunities. Despite this, there is no question

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