Articles

Discover practical strategies to overcome negative thought patterns and start embracing a more positive outlook on life.

Explore the different types of mood disorders, their symptoms, and available treatments to help you or a loved one.

Learn how to identify negative thought patterns and explore ways to manage them for better mental health.

SSRIs are a common treatment for depression and anxiety, helping balance serotonin levels in the brain. Learn more in our guide.

Learn how to find the right addiction and mental health treatment center to suit your needs. Get the support you deserve with 12 South Recovery.

Explore effective ways to treat anxiety and addiction, understanding their connection and available treatment options at 12 South Recovery.

Learn simple ways to support someone with depression, from understanding their needs to encouraging professional help.

Learn about addictive personality traits, how they influence behaviors, and what steps can be taken to manage them effectively.

Learn how to create a self-care plan tailored to your needs with practical steps for improving mental health and maintaining well-being.

Understanding the connection between trauma and substance abuse is key to effective treatment and long-term recovery.