Feelings of blame are all too common in addiction recovery. Individuals may blame themselves for their condition, blame the condition for its consequences, or blame others for their roles in their substance abuse. In recovery, blame can complicate an individual’s healing process. A person must learn to overcome blame. This allows a person to take […]
How Do I Overcome Feelings of Blame in Recovery? Read More »
Experiencing ambivalence throughout recovery is normal. However, when these feelings are left unaddressed, they can hinder your ability to establish and maintain lasting sobriety. Fortunately, many treatment centers offer a variety of treatment approaches, such as motivational interviewing (MI). MI helps resolve ambivalence and encourages a flexible mindset needed to establish lasting change. If you
How Can Motivational Interviewing (MI) Help My Recovery? Read More »
Findings from the 2016 National Survey on Drug Use and Health (NSDUH) conducted by the Substance Abuse and Mental Health Services Administration (SAMHSA) revealed that nearly 35 million adults received mental health treatment in 2015. However, results from the 2020 NSDUH revealed that more than 41.4 million adults received mental health treatment in 2019. These
What Is the Key to Long-Term Recovery? Read More »
It has been almost a year since you received your DUI. You are still in the adjustment phase and are trying your hardest every day to stay sober. Drinking and driving under the influence was a dreadful mistake, but you are now moving forward. The fees are almost paid off. You spent your time in
Sober Living After a DUI Read More »
Over 20 Million Americans struggling with co-occurring Addiction and Mental Health Issues. Learn more about dual diagnosis and how it is treated.
The Big Role of Mental Health in Addiction & Recovery Read More »
If you’re trying to stay sober, being able to cope with daily stressors effectively could be the difference between maintaining sobriety and falling back into old habits. Here are 12 great tips for managing daily stress in recovery.
12 Tips to Cope with Stress in Recovery Read More »
Balancing motherhood and addiction recovery is no easy task. With the right guidance and support, the process will be worth it for yourself and your children.
Balancing Motherhood and Addiction Recovery Read More »
Exercise has the power to positively impact our well-being and overall health. But did you know it can also be hugely helpful for addiction recovery treatment?
Will Exercise Help You in Your Addiction Recovery? Read More »
Grief and loss are complex, especially as they relate to recovery. Use these tips to learn how to navigate painful emotions while continuing your rehab journey.
7 Ways to Deal with Grief and Loss in Recovery Read More »
Your loved one’s journey through rehab is theirs to take. However, there are many ways you can support them and show you care throughout their recovery.
How Do I Support My Loved One After Rehab? Read More »
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