Witnessing a loved one facing challenges with symptoms of major depression alone can be heartbreaking. Learn more about the signs and symptoms of depression and strategies for support.
How to Help a Loved One With Major Depression Read More »
Finding ways to cope with mental illness can be overwhelming. Learn more about Art Therapy and how it may help individuals struggling with various mental health issues.
Benefits of Art Therapy Read More »
Over 20 Million Americans struggling with co-occurring Addiction and Mental Health Issues. Learn more about dual diagnosis and how it is treated.
The Big Role of Mental Health in Addiction & Recovery Read More »
If you’re trying to stay sober, being able to cope with daily stressors effectively could be the difference between maintaining sobriety and falling back into old habits. Here are 12 great tips for managing daily stress in recovery.
12 Tips to Cope with Stress in Recovery Read More »
Addictive personalities can manifest in many ways, but when it leads to substance abuse, there can be negative and even life-threatening consequences.
Top Signs of Addictive Personalities Contributing to Substance Abuse Read More »
If you think alcohol makes you depressed, you have good reason to think so. Alcohol itself is a depressant, even if at first it doesn’t seem so. Learn about the various links between alcohol and depression.
Alcohol and Depression: Does Alcohol Make You Depressed? Read More »
Balancing motherhood and addiction recovery is no easy task. With the right guidance and support, the process will be worth it for yourself and your children.
Balancing Motherhood and Addiction Recovery Read More »
Do you or a loved one suffer from PTSD or addiction? Understand how these disorders affect each other, how they impact treatment, and how to get help.
PTSD and Addiction Read More »
Exercise has the power to positively impact our well-being and overall health. But did you know it can also be hugely helpful for addiction recovery treatment?
Will Exercise Help You in Your Addiction Recovery? Read More »
Grief and loss are complex, especially as they relate to recovery. Use these tips to learn how to navigate painful emotions while continuing your rehab journey.
7 Ways to Deal with Grief and Loss in Recovery Read More »
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