Anxiety is a normal response to situations and circumstances that feel threatening, triggering, or otherwise uncomfortable. Contrary to what you may believe, there is a clear line that separates normal anxiety from abnormal anxiety. If you are reading this, you may suspect that your anxiety is beyond what would be considered normal. Becoming familiar with […]
Is My Anxiety Abnormal? Understanding Anxiety Disorders Read More »
Going out on the town with others can make a person either feel excited or incredibly nervous. Some people, especially those with more extroverted personalities, are perfectly comfortable in social settings. Others, who may have more introverted personalities, may dread those occasions. Individuals with social anxiety, however, may go as far as to avoid special
Why Do Some People With Social Anxiety Lean Toward Drugs and Alcohol? Read More »
Watching a loved one experience mental health struggles can be extremely saddening. Seeing a loved one struggle with the complex effects of co-occurring disorders can bring about more unique challenges. It can be beneficial for friends and family to learn about effective treatment options for substance use disorder (SUD) and mental health disorders. Learning about
The Benefits of PHP Read More »
Over the last decade, there has been a significant increase in the number of medications being prescribed by doctors to treat both mental and physical health conditions. Along with this rise, however, there have also been increases in prescription drug misuse, abuse, and addiction. Prescription drug abuse can lead to a range of physical, mental,
What Is Prescription Drug Misuse and Abuse? Read More »
Professional treatment is often required for recovery from substance use disorder (SUD). This is because substance abuse interferes with an individual’s ability to think clearly and to remain accountable for lasting sobriety. As if making the decision to begin therapy isn’t hard enough, it is important to recognize whether or not therapy alone can foster
Is Participating in Therapy Enough to Achieve Lasting Sobriety? Read More »
If you tend to like spending time in public social settings and party atmospheres, especially at night, you may have encountered party drugs. Party drugs, also known as club drugs, are a common fixture in party-type social settings. While often sensationalized in movies and TV shows, party drugs can be harmful to your physical and
The Persistent Problem With Party Drugs and How to Protect Yourself Read More »
Constant improvements in modern technology have affected all of us in more ways than we will ever realize. For example, nowadays, adolescents and young adults often spend more time on social media than they engage in their interpersonal relationships in person. Another consequence of the rise in technology is the inherent disconnection of people from
What Benefits Can Nature Bring to Recovery? Read More »
Being a parent of a young adult in addiction or mental health treatment can be wrought with mental and emotional challenges. Whether your young adult has recently admitted themselves into treatment or is transitioning through different levels of care, it is likely that you want to support your young adult as best as possible during
How Can I Support My Young Adult In Treatment? Read More »
A personality disorder, especially when left untreated, can have a profound impact on the way you experience the world. As noted in an article from PLOS One, personality disorders can become comorbid with psychotic symptoms or psychotic disorders. In particular, personality disorders like paranoid personality disorder (PPD) share common features with psychotic disorders. PPD can
The Mistrust in Paranoid Personality Disorder Read More »
Addiction recovery is a lifelong journey. During this journey, the potential for relapse always remains. Unfortunately, the relapse rates for addiction and substance use disorder (SUD) are high. If you relapse during your recovery, you will most likely feel guilty, disappointed, and upset for doing so. However, it is crucial to understand that relapse does
Does Relapse Mean I’ve Failed Recovery? Read More »
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