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How Can CBT Improve Focus for an Individual With ADD?

How Can CBT Improve Focus for an Individual With ADHD?

It can be incredibly hard for an individual with attention-deficit/hyperactivity disorder (ADHD) to concentrate. Daydreaming may be a serious issue, making it especially difficult to learn and retain new information. Day-to-day tasks can be stressful with abrupt moments of distraction. An individual with ADHD may also have problems with their memory. Having trouble concentrating during

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How Can One-On-One Therapy Help Treat My Anorexia Nervosa?

How Can One-On-One Therapy Help Treat My Anorexia Nervosa?

Living with an intense fear of gaining weight can be extremely overwhelming. Although anorexia nervosa is more common in women, many men also face challenges with this eating disorder. Anorexia nervosa is a serious mental health condition characterized by an exceedingly low body weight. Fortunately, seeking mental health treatment can help individuals return to a

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