Recovery from substance use disorder (SUD) and addiction requires more than merely abstaining from behaviors associated with substance use. Long-term sobriety requires a person to find personal motives and meaningful goals. These deeper purposes need to outweigh the temporary “high” of alcohol or other drugs. In other words, identifying a deeper meaning and purpose for […]
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Are you or a loved one on the path to recovery from addiction and mental health challenges? At 12 South Recovery, we understand that the healing journey can be both challenging and rewarding. One crucial aspect of our comprehensive dual diagnosis treatment program in Lake Forest, CA, is individual therapy. In this article, we’ll delve
The Benefits of Individual Therapy in Recovery Read More »
Attempting to quit smoking tobacco without help can be a major challenge. Nicotine is a highly addictive drug found in a variety of tobacco products. Many individuals have tried to quit and failed due to intense tobacco cravings. Because of intense withdrawal symptoms, it can be incredibly difficult for an individual to discontinue using tobacco
What Is an Effective Treatment Option to Help One Overcome Tobacco Cravings? Read More »
If you or a loved one in Mission Viejo, CA, is seeking help for addiction and mental health issues, you’re not alone. Finding the right treatment center nearby can make all the difference in your journey to recovery. 12 South Recovery, located just a short drive away in Lake Forest, is here to provide you
Addiction and Mental Health Treatment Centers Near Mission Viejo, CA Read More »
As a loved one of someone in recovery from substance use disorder (SUD), you may feel compelled to support them in any way possible. While there are many things you can do to empower their recovery, you also have to ensure you are minimizing enabling behaviors. Despite the appearance of being helpful, enabling behaviors can
How to Limit Enabling Behaviors Toward a Loved One in Addiction Recovery Read More »
Many individuals experience the negative effects of social stigma. Group therapy can be an excellent way for young adults facing stigma to build self-esteem. This is especially true for young lesbian, gay, bisexual, transgender, and questioning (LGBTQ+) individuals who may experience increased anxiety in social situations. Fortunately, group therapy with 12 South Recovery can help.
How Can Group Therapy Help Young LGBTQ+ Adults Build Self-Esteem? Read More »
While the spotlight is often placed on the use and abuse of opioids, concerns regarding benzodiazepine use must also be brought to attention. Benzodiazepines create feelings of calmness and are often prescribed to treat short-term insomnia, anxiety, and seizures. Although benzodiazepines are intended for short-term use, many individuals may find themselves engaging in benzodiazepine misuse
Acknowledging the Harms of Recurrent Benzodiazepine Use Read More »
It is quite common for individuals to face great confusion after receiving a dual diagnosis from a mental health professional. An individual may first start by questioning whether the onset of their substance abuse was due to their mental health condition. On the other hand, they may wonder if their mental illness was encouraged by
How Can One Successfully Navigate a Dual Diagnosis? Read More »
Substance use disorder (SUD) and eating disorders often seem like two separate struggles. One centers around drugs or alcohol. The other focuses on food, weight, or body image. But, research and clinical experience show that these two conditions are deeply connected—often overlapping in ways that complicate diagnosis, treatment, and recovery. At 12 South Recovery, we
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Many LGBTQIA+ individuals struggle with their identity. One reason for this struggle is that they often can’t share their truths with people due to fears of judgment and safety concerns. It is common for individuals who are part of the LGBTQIA+ community to experience intense feelings of social anxiety when meeting new people because they
How Can LGBTQIA+ Individuals Cope With Social Anxiety Related to Their Identity? Read More »
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