How to Create a Self-Care Plan
Learn how to create a self-care plan tailored to your needs with practical steps for improving mental health and maintaining well-being.
How to Create a Self-Care Plan Read More »
Articles
The Link Between Trauma and Substance Abuse
Understanding the connection between trauma and substance abuse is key to effective treatment and long-term recovery.
The Link Between Trauma and Substance Abuse Read More »
Tips for Coping with Depression
Discover practical tips to cope with depression & improve your mental health.
Tips for Coping with Depression Read More »
How to Get Help for Drug Addiction
Learn how to get help for drug addiction, explore treatment options, and take the first step toward recovery.
How to Get Help for Drug Addiction Read More »
Strategies for Overcoming Anxiety
Explore practical strategies to manage & overcome anxiety with these simple & effective tips.
Strategies for Overcoming Anxiety Read More »
How to Get Help for Alcohol Addiction
Explore effective ways to get help for alcohol addiction, including treatment options and support resources, at 12 South Recovery.
How to Get Help for Alcohol Addiction Read More »
6 Tips for Managing Anxiety
Discover 6 practical tips for managing anxiety from 12 South Recovery’s expert advice.
6 Tips for Managing Anxiety Read More »
Can PTSD Get Worse with Age?
Can PTSD worsen with age? Understand the impact of aging on PTSD symptoms & explore effective treatment options.
Can PTSD Get Worse with Age? Read More »
The First Steps in the Treatment Planning Process
Discover the first step in treatment planning – the assessment – & its crucial role in rehab.
The First Steps in the Treatment Planning Process Read More »
Why is PTSD So Hard to Treat?
Learn why Post Traumatic Stress Disorder (PTSD) is challenging to treat and explore the various treatment options available.
Why is PTSD So Hard to Treat? Read More »
