Articles

Learn the key differences between a drunk and an alcoholic, the signs to watch for, and how to seek help.

Discover the difference between alcohol dependence and alcoholism, and learn how to seek the right treatment for recovery.

Learn how to make a self-care plan that supports your mental health and addiction recovery with these straightforward steps.

Discover practical steps to take after a relapse, including understanding triggers and strengthening your prevention plan.

Discover how to recognize the signs of addiction, understand what addiction is, and learn how to take the first steps toward recovery.

Learn practical strategies to manage triggers and support your recovery journey from addiction and mental health issues.

Learn practical tips for developing healthy habits after addiction and build a balanced lifestyle that supports long-term recovery.

Discover how to create a sober living environment that supports sobriety and long-term recovery with these practical tips.

Learn practical tips for communicating your addiction to others, building support, and fostering understanding in your recovery journey.

Explore the differences between social anxiety and anxiety and learn ways to overcome both with expert advice.