Mental Health

group therapy session at 12 South Recovery helping individuals with schizoid personality disorder becoming more attached

Understanding PTSD and Trauma

Are you or a loved one struggling with the overwhelming effects of PTSD and trauma? At 12 South Recovery, we understand the challenges that come with these conditions. Our dual diagnosis treatment center in Lake Forest, CA, specializes in providing comprehensive care for individuals dealing with both addiction and mental health issues. In this article, […]

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The Impact of Grief: Preventing Substance Abuse by Engaging in Self-Expression

The Impact of Grief: Preventing Substance Abuse by Engaging in Self-Expression

Each of us will be uniquely affected by grief and loss throughout our lives. Inevitably, experiences of grief and loss can shake our worldview and trigger a wide range of emotional and behavioral responses that can complicate our healing journey. There is no one impact of grief, and similarly, there is no one right way

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How Can Family Therapy Help Family Members Understand Their Loved One's Bipolar Disorder?

How Can Family Therapy Help Family Members Understand Their Loved One’s Bipolar Disorder?

People with bipolar disorder tend to suppress their emotions out of fear that their families will judge them. This lack of communication, however, leaves family members feeling increasingly frustrated. Family members may also struggle to understand the reason behind their loved one’s impulsive behavior. Fortunately, family therapy with 12 South Recovery can help family members

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How Can a Grief and Loss Treatment Program Help One Recover From a Loved One Passing?

How Can a Grief and Loss Treatment Program Help One Recover From a Loved One Passing?

It can be very difficult to move forward from losing a loved one. For some individuals, it can feel as if a rug has been pulled straight from beneath their feet. The rug is gone, their feet are cold, and they are forced to move forward while feeling broken. After losing a significant other, many

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What Is the Link Between Self-Harm and Trauma?

What Is the Link Between Self-Harm and Trauma?

Trauma can come in many different forms. For example, one may experience or witness sexual assault, emotional abuse, physical abuse, and neglect. A person may also experience chronic abuse, which can be highly detrimental to their mental and physical health. Because people don’t always know how to handle overwhelming negative feelings, self-harm and trauma often

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Female therapist talking with a young girl holding a teddy bear during a counseling session, illustrating emotional expression and behavioral assessment in children.

Breaking Down the Stigma Surrounding Addiction and Mental Health

At 12 South Recovery, we understand that addiction and mental health issues are complex and sensitive topics that can be surrounded by stigma. This article will dive deep into the stigma surrounding addiction and mental health, shedding light on the misconceptions and challenges individuals face. Let’s start breaking down these barriers together. The Burden of

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a woman sitting on a couch with her hands on her face contemplating how to stop drinking

Coping with Stress and Anxiety in Recovery: Your Comprehensive Guide

Are you or a loved one on the journey to recovery from addiction? While sobriety is a significant achievement, it often comes with its own set of challenges, including stress and anxiety. At 12 South Recovery, a dual diagnosis treatment center in Lake Forest, CA, we understand that these feelings can be overwhelming. In this

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Two people sitting together by the water with a city skyline in the background, one offering comforting support to the other, symbolizing empathy and connection in recovery from substance use disorder.

Addressing Co-occurring Disorders: A Comprehensive Guide

Are you or a loved one struggling with both addiction and a mental health condition? You’re not alone. Co-occurring disorders, also known as dual diagnosis, are more common than you might think. Understanding the intricacies of these disorders and seeking help is essential for effective treatment and lasting recovery. In this article, we’ll provide insights

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