How to Recognize Negative Thought Patterns
Learn how to identify negative thought patterns and explore ways to manage them for better mental health.
How to Recognize Negative Thought Patterns Read More »
Mental Health
What is an SSRI?
SSRIs are a common treatment for depression and anxiety, helping balance serotonin levels in the brain. Learn more in our guide.
How to Treat Anxiety and Addiction
Explore effective ways to treat anxiety and addiction, understanding their connection and available treatment options at 12 South Recovery.
How to Treat Anxiety and Addiction Read More »
How to Support Someone with Depression
Learn simple ways to support someone with depression, from understanding their needs to encouraging professional help.
How to Support Someone with Depression Read More »
What is an Addictive Personality?
Learn about addictive personality traits, how they influence behaviors, and what steps can be taken to manage them effectively.
What is an Addictive Personality? Read More »
The Link Between Trauma and Substance Abuse
Understanding the connection between trauma and substance abuse is key to effective treatment and long-term recovery.
The Link Between Trauma and Substance Abuse Read More »
Tips for Coping with Depression
Discover practical tips to cope with depression & improve your mental health.
Tips for Coping with Depression Read More »
Strategies for Overcoming Anxiety
Explore practical strategies to manage & overcome anxiety with these simple & effective tips.
Strategies for Overcoming Anxiety Read More »
6 Tips for Managing Anxiety
Discover 6 practical tips for managing anxiety from 12 South Recovery’s expert advice.
6 Tips for Managing Anxiety Read More »
Can PTSD Get Worse with Age?
Can PTSD worsen with age? Understand the impact of aging on PTSD symptoms & explore effective treatment options.
Can PTSD Get Worse with Age? Read More »
