Health and Wellness

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The Effects of Addiction and Alcoholism on Physical Health

Embarking on the journey to understand the profound effects of addiction and alcoholism on physical health is crucial for anyone facing these challenges. At 12 South Recovery, we are dedicated to helping individuals recover from addiction and alcoholism while prioritizing their physical well-being. In this extensive article, we will delve deep into the multifaceted ways

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What Happens During an Adrenaline Rush

In this comprehensive article, we’ll delve into the fascinating world of adrenaline rushes. You’ve probably heard the term before, but do you know what truly happens in your body during one of these exhilarating experiences? We’ll explore the science behind adrenaline rushes and how understanding them can significantly impact your addiction and mental health journey.

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The Risks Of Reduced Inhibitions & Substance Use

Every individual, at some point, has either witnessed or experienced the effects of reduced inhibitions after consuming a substance. But diving deeper, what’s the real implication of such a behavioral shift? 12 South Recovery endeavors to shed light on the multifaceted risks and concerns associated with lowered inhibitions from substance use. Deciphering Inhibitions Before delving

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The Power of Meditation and Mindfulness in Recovery

If you’re on the path to recovery, you understand that it’s not just about breaking free from addiction; it’s also about finding inner peace and balance. That’s where meditation and mindfulness come into play. At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we recognize the incredible benefits of incorporating

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Using Mindfulness Strategies to Cope With Substance Abuse Cravings

Using Mindfulness Strategies to Cope With Substance Abuse Cravings

While recovering from recurrent alcohol and other drug use is arguably one of the hardest challenges a person can take on, abstinence does not guarantee the absence of hardship. In other words, individuals will inevitably experience ongoing challenges in sobriety. Knowing what to expect and preparing for some of these challenges can help individuals to

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