Meditation is a profound mindfulness practice that offers a plethora of benefits for individuals seeking growth and healing. Thus, becoming familiar with the benefits of meditation in recovery and learning how to incorporate meditation into daily practice can be especially valuable for lasting wellness. 12 South Recovery believes in the use of both traditional and […]
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Living with anxiety can be mentally crippling. It can also make someone feel extremely self-conscious. An individual with anxiety may avoid finding help as they may already lack self-esteem and confidence in certain settings. Therefore, speaking with a professional in therapy may be difficult. To find relief, they may seek prescription medications that provide calm
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Despite the wide range of health concerns that addiction can pose when it is left untreated, there are several barriers that keep individuals from accessing and participating in treatment services. For example, consider stigma. Contrary to what a person may believe, stigma is more than the intentional judgment of a person or group. Oftentimes, habitual
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Alcohol use disorder (AUD) can be very difficult to overcome, especially without professional treatment. If an individual has been drinking for a long time, they may have developed a high tolerance to alcohol. Persistent use of alcohol can increase one’s dependency, which eventually leads to addiction. Then, when an individual chooses to stop consuming alcoholic
How Can Relapse Prevention Help Me Recognize Cravings Associated With AUD? Read More »
Substance use disorder (SUD) is a ruthless condition that often causes impairment in all areas of an individual’s life. Eventually, the consequences of an individual’s SUD will become so obvious that professional treatment must be considered. For those seeking treatment, it is vital to recognize the value of case management services for addiction recovery. The
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Marijuana exposure is everywhere. Billboards advertise dispensaries. The smell is in their air while waiting at random stop lights, listening to music at concerts, and walking trails at parks. The news and media debate the benefits and health risks. What’s more, some teens pressure other teens to use marijuana. However, just like with prescription medications,
How Can I Recognize the Signs of Marijuana Toxicity? Read More »
Cocaine is a popular recreational drug, most often used in nightlife and party scenes. It is not uncommon for teens and young adults to be curious about the effects of cocaine use. However, those considering experimenting with cocaine should be educated about the various life-threatening effects that can result from both short-term and long-term cocaine
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Facing the challenges associated with bipolar disorder can be difficult. It can be tempting to try to deal with this disorder alone. However, receiving treatment can create many advantages. There are many treatment options, and everyone can find what best works for them. For instance, some people may only need therapy sessions and medication, while
How Can a PHP Help a Client With Bipolar Disorder? Read More »
Several risk factors can increase an individual’s vulnerability to substance abuse and substance use disorder (SUD). Specifically, the link between trauma and substance abuse is well-established. The complex experiences of trauma can reshape an individual’s entire worldview. Therefore, it is no surprise that unresolved traumatic experiences can also increase an individual’s risk of developing mental
Understanding Trauma-Informed Treatment for Substance Use Disorder (SUD) Read More »
Living with bipolar disorder can come with many different challenges. An individual facing challenges with this condition may experience extreme changes in certain areas. This may include their energy levels, sleep patterns, and even in their ability to process their thoughts. The negative effects associated with this mental health condition can impact a person’s mood
Is There a Link Between Bipolar Disorder and Narcissism? Read More »
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