Using Mindfulness Strategies to Cope With Substance Abuse Cravings

Articles, Health and Wellness, Relapse Prevention / By 12 South Recovery

While recovering from recurrent alcohol and other drug use is arguably one of the hardest challenges a person can take on, abstinence does not guarantee the absence of hardship. In other words, individuals will inevitably experience ongoing challenges in sobriety. Knowing what to expect and preparing for some of these challenges can help individuals to […]

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Family therapy session with a therapist showing a document to a smiling family with a young girl holding a stuffed animal, illustrating support and communication in addiction recovery.

Mastering Relapse Prevention Strategies

Articles, Life in Recovery, Relapse Prevention / By 12 South Recovery

Welcome to 12 South Recovery, your trusted partner on the journey to sobriety and mental health. If you’re reading this, you’ve already taken a significant step towards a healthier, happier life. We understand that achieving lasting recovery can be challenging, but with the right strategies, you can overcome obstacles and stay on the path to

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a woman sitting on a couch with her hands on her face contemplating how to stop drinking

Coping with Stress and Anxiety in Recovery: Your Comprehensive Guide

Articles, Anxiety, Life in Recovery / By 12 South Recovery

Are you or a loved one on the journey to recovery from addiction? While sobriety is a significant achievement, it often comes with its own set of challenges, including stress and anxiety. At 12 South Recovery, a dual diagnosis treatment center in Lake Forest, CA, we understand that these feelings can be overwhelming. In this

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Two people sitting together by the water with a city skyline in the background, one offering comforting support to the other, symbolizing empathy and connection in recovery from substance use disorder.

Addressing Co-occurring Disorders: A Comprehensive Guide

Articles, Alcohol Addiction, Drug Addiction, Mental Health / By 12 South Recovery

Are you or a loved one struggling with both addiction and a mental health condition? You’re not alone. Co-occurring disorders, also known as dual diagnosis, are more common than you might think. Understanding the intricacies of these disorders and seeking help is essential for effective treatment and lasting recovery. In this article, we’ll provide insights

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A client sits with a therapist utilizing DBT Therapy for treating his addiction and mental health.

Addiction and Mental Health Treatment Centers Near Irvine, CA

Articles, GEO Blog / By 12 South Recovery

Are you or a loved one in Irvine, California, struggling with addiction and mental health issues? Finding the right treatment center nearby can make all the difference in your recovery journey. At 12 South Recovery, we understand the importance of location, and our dual diagnosis treatment center in Lake Forest, CA, is here to help

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How to Recognize the Signs of Inhalant Addiction

Articles, Drug Addiction, Inhalant / By 12 South Recovery

Inhalant addiction is something that’s often overlooked. When people think of addiction, they think of someone misusing prescription drugs, indulging in illicit drugs, or binge drinking alcohol. Not many people would suspect that a can of whipped cream on the second shelf of the fridge would be a substance that would be abused. Therefore, this

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Therapist actively listening and engaging with a patient during a personalized counseling session, highlighting the value of individualized treatment plans

Supporting Your Loved One’s Recovery Journey: The Role of Family Involvement

Articles, Family, Love & Relationships / By 12 South Recovery

Are you concerned about a loved one’s struggle with addiction? At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand that addiction affects not only the individual but also their family and friends. In this article, we will explore the crucial role of family involvement in addiction recovery. Discover

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A group of college students sit together at a table, smiling and studying with laptops and coffee, representing peer connection and healthy choices in a college setting.

Group Therapy for Addiction Support

Articles, Therapy / By 12 South Recovery

Are you or a loved one struggling with addiction? Seeking help is the first step towards recovery, and one of the most effective forms of support is group therapy. At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand the significance of group therapy in addiction recovery. In this

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Male client talking to female therapist during one-on-one DBT session in a modern counseling room with large window

The Benefits of Individual Therapy in Recovery

Articles, Therapy / By 12 South Recovery

Are you or a loved one on the path to recovery from addiction and mental health challenges? At 12 South Recovery, we understand that the healing journey can be both challenging and rewarding. One crucial aspect of our comprehensive dual diagnosis treatment program in Lake Forest, CA, is individual therapy. In this article, we’ll delve

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What Is an Effective Treatment Option to Help One Overcome Tobacco Cravings?

Articles, Tobacco / By 12 South Recovery

Attempting to quit smoking tobacco without help can be a major challenge. Nicotine is a highly addictive drug found in a variety of tobacco products. Many individuals have tried to quit and failed due to intense tobacco cravings. Because of intense withdrawal symptoms, it can be incredibly difficult for an individual to discontinue using tobacco

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