The Signs That You May Have OCD

Veteran experiencing a hangover, holding a glass of water

Are you or someone you know constantly troubled by persistent, unwanted thoughts or compelled to perform specific rituals repeatedly? Understanding the nuances of Obsessive-Compulsive Disorder (OCD) is the first step toward regaining control. This guide will illuminate the symptoms and signs of OCD, offering a pathway to recognition and recovery. At 12 South Recovery, we’re committed to supporting your journey toward mental wellness with compassion and expertise.

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can significantly impact daily functioning and quality of life. Recognizing OCD is crucial for seeking timely and effective treatment.

Symptoms of OCD

OCD symptoms can vary widely, but they generally fall into two categories: obsessions and compulsions. Directly addressing you, the reader, if you notice these patterns in yourself or someone close, it might be time to seek help.


  • Persistent, unwanted, and intrusive thoughts or urges that cause distress or anxiety.
  • Fears of contamination, losing control, harm, or unwanted sexual or religious thoughts.


  • Repetitive behaviors or mental acts that an individual feels compelled to perform in response to an obsession or according to rules that must be applied rigidly.
  • Common compulsions include excessive cleaning, checking, counting, ordering, and repeating words silently.

Recognizing the Signs

  • Excessive Concern with Contamination: A fear of germs or a need to clean obsessively.
  • Doubt and Need to Check Repeatedly: Constantly checking doors, appliances, or needing reassurance.
  • Symmetry and Orderliness: A compulsion to arrange items in a specific manner.
  • Hoarding: Difficulty discarding items regardless of their actual value.
  • Intrusive Thoughts: Persistent, unwanted thoughts that are distressing.

Seek Support from 12 South Recovery

If you recognize any of these signs in yourself or someone you love, 12 South Recovery is here to offer the support and treatment necessary for recovery. Our comprehensive approach to mental health and addiction treatment is tailored to your unique needs, ensuring the best possible outcomes.

At 12 South Recovery, we’re dedicated to providing the support and expertise needed to navigate this journey. Don’t let OCD dictate your life. Reach out to 12 South Recovery for compassionate, expert care tailored to your journey toward recovery. Together, we can take the first step towards a healthier, happier life.


While OCD symptoms can fluctuate over time, they rarely disappear without proper treatment. Professional intervention can significantly improve outcomes.

The exact cause of OCD is not known, but factors include genetics, brain structure and functioning, and environmental factors.

Yes, OCD is a common disorder affecting adults and children alike, though its severity can vary widely among individuals.

OCD is diagnosed through a clinical assessment by a mental health professional, considering the presence of obsessions and compulsions that affect daily life.

Yes, children can develop OCD, often showing symptoms around puberty, but it can occur in younger children as well.

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At Twelve South Recovery, we accept most health insurance.

Get you or your loved one help for addiction or mental health issues today.

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