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The latest articles regarding drug addiction, treatment and parent resources.
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Your Guide to In-Network Cigna Rehab Centers
Welcome to the First Step If you’re reading this, you’re already on the path to recovery. It’s a tough journey, but you don’t have to walk it alone. At 12…
Addiction Treatment Articles
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How Long Does EMDR Therapy Take to Work?
EMDR, short for Eye Movement Desensitization and Reprocessing, is an innovative therapy technique. Primarily used for individuals grappling with trauma and post-traumatic stress disorder (PTSD), it’s transformed many lives. As you wade through mental health treatment options, understanding the time and effectiveness of therapies like EMDR is essential. Hence, we address: How long does EMDR…
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Gestalt Therapy
For those seeking holistic healing methods, particularly in the realm of addiction and mental health, Gestalt Therapy stands out as an impactful choice. Born from the German word that means “shape” or “form,” this therapy’s primary focus lies in recognizing the entirety of an individual’s experience. By emphasizing personal responsibility and engaging in the present…
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Six Main Points of Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a widely recognized therapeutic approach used by professionals around the globe to address various mental health challenges. At 12 South Recovery, we understand the complexities of mental health and strive to employ effective treatments like DBT to make a genuine difference in our patients’ lives. Today, we’ll delve into the…
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How Can Cognitive-Behavioral Therapy Help an Individual Move Forward From Losing a Loving Pet
CBT helps individuals heal after losing a pet by reframing negative thoughts, managing grief, and building emotional resilience for a healthier, more balanced recovery process.
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How Can Family Therapy Help Family Members Understand Their Loved One’s Bipolar Disorder?
People with bipolar disorder tend to suppress their emotions out of fear that their families will judge them. This lack of communication, however, leaves family members feeling increasingly frustrated. Family members may also struggle to understand the reason behind their loved one’s impulsive behavior. Fortunately, family therapy with 12 South Recovery can help family members…
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Preparing for Group Therapy: Knowing What to Expect
Those who are new to the idea of substance abuse or mental health treatment may be experiencing a wide range of emotions as they prepare to participate in treatment. During this preparation time, it can be beneficial to know what to expect from the treatment journey. Although there are notable differences among treatment programs, most…
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How Family Therapy Promotes Education and Understanding Among Family Members
When one family member struggles with substance abuse or another mental health disorder, the entire family often experiences ripple effects. While some family members may enable additive behaviors, others may experience conflict with one another. Further, some family members may even develop substance misuse or other maladaptive behaviors in an attempt to cope with the…
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Art and Music Therapy at 12 South Recovery
Are you or a loved one on a journey to recovery from a dual diagnosis in Lake Forest, CA? The path to healing is unique for each individual, and at 12 South Recovery, we understand the importance of holistic approaches that address both mental health and addiction issues. In this article, we’ll delve into the…
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Group Therapy for Addiction Support
Are you or a loved one struggling with addiction? Seeking help is the first step towards recovery, and one of the most effective forms of support is group therapy. At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand the significance of group therapy in addiction recovery. In this…
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The Benefits of Individual Therapy in Recovery
Are you or a loved one on the path to recovery from addiction and mental health challenges? At 12 South Recovery, we understand that the healing journey can be both challenging and rewarding. One crucial aspect of our comprehensive dual diagnosis treatment program in Lake Forest, CA, is individual therapy. In this article, we’ll delve…
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How Can Group Therapy Help Young LGBTQ+ Adults Build Self-Esteem?
Many individuals experience the negative effects of social stigma. Group therapy can be an excellent way for young adults facing stigma to build self-esteem. This is especially true for young lesbian, gay, bisexual, transgender, and questioning (LGBTQ+) individuals who may experience increased anxiety in social situations. Fortunately, group therapy with 12 South Recovery can help.…
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How Can Equine Therapy Help Treat Symptoms Associated With Bipolar Disorder?
September 2, 2023 Living with untreated bipolar disorder can be frustrating for many individuals. Bipolar disorder involves a variety of symptoms including impulsive behaviors and erratic mood swings. Many areas of a person’s life can be disrupted if they don’t seek professional care. Having professional help is imperative, as it can be confusing to manage…
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How Can Family Members Benefit From Family Therapy for Schizophrenia?
Family members of those with schizophrenia often lack awareness about the condition. This lack of knowledge can make it difficult for individuals to understand their loved one’s circumstances. Due to this, families may experience a great deal of confusion and frustration. Whether the person is receiving treatment or not, loved ones still may have the…
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How Can Cognitive-Behavioral Therapy Treat Post-Traumatic Stress Disorder?
When people experience trauma and don’t address the psychological impact, this can be detrimental to their long-term mental health. Post-traumatic stress disorder (PTSD) can significantly impact an individual, affecting all areas of their lives. This includes their ability to accomplish daily tasks and their relationships with family and friends. The negative symptoms associated with this…
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Using Adventure Therapy to Build Confidence in Sobriety
Confidence is something we all struggle with from time to time. However, for those in early recovery, achieving and maintaining confidence in one’s sobriety can be particularly daunting. One of the many ways individuals can resolve low confidence is by participating in self-growth activities during treatment. More specifically, by using adventure therapy during addiction treatment,…
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How Can Dialectical Behavior Therapy Help Treat Paranoid Personality Disorder?
Paranoid Personality Disorder (PPD) is marked by intense mistrust, hypervigilance, and difficulty forming healthy relationships. This article explores its symptoms, causes, and treatment options—along with guidance on how to communicate with and support someone living with PPD.
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