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The latest articles regarding drug addiction, treatment and parent resources.
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Your Guide to In-Network Cigna Rehab Centers
Welcome to the First Step If you’re reading this, you’re already on the path to recovery. It’s a tough journey, but you don’t have to walk it alone. At 12…
Addiction Treatment Articles
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Using Mindfulness Strategies to Cope With Substance Abuse Cravings
While recovering from recurrent alcohol and other drug use is arguably one of the hardest challenges a person can take on, abstinence does not guarantee the absence of hardship. In other words, individuals will inevitably experience ongoing challenges in sobriety. Knowing what to expect and preparing for some of these challenges can help individuals to…
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Mastering Relapse Prevention Strategies
Welcome to 12 South Recovery, your trusted partner on the journey to sobriety and mental health. If you’re reading this, you’ve already taken a significant step towards a healthier, happier life. We understand that achieving lasting recovery can be challenging, but with the right strategies, you can overcome obstacles and stay on the path to…
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Coping with Stress and Anxiety in Recovery: Your Comprehensive Guide
Are you or a loved one on the journey to recovery from addiction? While sobriety is a significant achievement, it often comes with its own set of challenges, including stress and anxiety. At 12 South Recovery, a dual diagnosis treatment center in Lake Forest, CA, we understand that these feelings can be overwhelming. In this…
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Addressing Co-occurring Disorders: A Comprehensive Guide
Are you or a loved one struggling with both addiction and a mental health condition? You’re not alone. Co-occurring disorders, also known as dual diagnosis, are more common than you might think. Understanding the intricacies of these disorders and seeking help is essential for effective treatment and lasting recovery. In this article, we’ll provide insights…
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Addiction and Mental Health Treatment Centers Near Irvine, CA
Are you or a loved one in Irvine, California, struggling with addiction and mental health issues? Finding the right treatment center nearby can make all the difference in your recovery journey. At 12 South Recovery, we understand the importance of location, and our dual diagnosis treatment center in Lake Forest, CA, is here to help…
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How to Recognize the Signs of Inhalant Addiction
Inhalant addiction is something that’s often overlooked. When people think of addiction, they think of someone misusing prescription drugs, indulging in illicit drugs, or binge drinking alcohol. Not many people would suspect that a can of whipped cream on the second shelf of the fridge would be a substance that would be abused. Therefore, this…
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Supporting Your Loved One’s Recovery Journey: The Role of Family Involvement
Are you concerned about a loved one’s struggle with addiction? At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand that addiction affects not only the individual but also their family and friends. In this article, we will explore the crucial role of family involvement in addiction recovery. Discover…
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Group Therapy for Addiction Support
Are you or a loved one struggling with addiction? Seeking help is the first step towards recovery, and one of the most effective forms of support is group therapy. At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand the significance of group therapy in addiction recovery. In this…
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Five Strategies for Meaning-Making in Sobriety
Recovery from substance use disorder (SUD) and addiction requires more than merely abstaining from behaviors associated with substance use. Long-term sobriety requires a person to find personal motives and meaningful goals. These deeper purposes need to outweigh the temporary “high” of alcohol or other drugs. In other words, identifying a deeper meaning and purpose for…
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The Benefits of Individual Therapy in Recovery
Are you or a loved one on the path to recovery from addiction and mental health challenges? At 12 South Recovery, we understand that the healing journey can be both challenging and rewarding. One crucial aspect of our comprehensive dual diagnosis treatment program in Lake Forest, CA, is individual therapy. In this article, we’ll delve…
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What Is an Effective Treatment Option to Help One Overcome Tobacco Cravings?
Attempting to quit smoking tobacco without help can be a major challenge. Nicotine is a highly addictive drug found in a variety of tobacco products. Many individuals have tried to quit and failed due to intense tobacco cravings. Because of intense withdrawal symptoms, it can be incredibly difficult for an individual to discontinue using tobacco…
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Addiction and Mental Health Treatment Centers Near Mission Viejo, CA
If you or a loved one in Mission Viejo, CA, is seeking help for addiction and mental health issues, you’re not alone. Finding the right treatment center nearby can make all the difference in your journey to recovery. 12 South Recovery, located just a short drive away in Lake Forest, is here to provide you…
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How to Limit Enabling Behaviors Toward a Loved One in Addiction Recovery
As a loved one of someone in recovery from substance use disorder (SUD), you may feel compelled to support them in any way possible. While there are many things you can do to empower their recovery, you also have to ensure you are minimizing enabling behaviors. Despite the appearance of being helpful, enabling behaviors can…
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How Can Group Therapy Help Young LGBTQ+ Adults Build Self-Esteem?
Many individuals experience the negative effects of social stigma. Group therapy can be an excellent way for young adults facing stigma to build self-esteem. This is especially true for young lesbian, gay, bisexual, transgender, and questioning (LGBTQ+) individuals who may experience increased anxiety in social situations. Fortunately, group therapy with 12 South Recovery can help.…
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Acknowledging the Harms of Recurrent Benzodiazepine Use
While the spotlight is often placed on the use and abuse of opioids, concerns regarding benzodiazepine use must also be brought to attention. Benzodiazepines create feelings of calmness and are often prescribed to treat short-term insomnia, anxiety, and seizures. Although benzodiazepines are intended for short-term use, many individuals may find themselves engaging in benzodiazepine misuse…
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How Can One Successfully Navigate a Dual Diagnosis?
It is quite common for individuals to face great confusion after receiving a dual diagnosis from a mental health professional. An individual may first start by questioning whether the onset of their substance abuse was due to their mental health condition. On the other hand, they may wonder if their mental illness was encouraged by…
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