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What Are the Benefits of Relapse Prevention to Help Cocaine Addiction?

Articles, Cocaine Addiction, Drug Addiction, Relapse Prevention / By 12 South Recovery

Cocaine is a dangerous and potentially deadly illegal drug. Living with cocaine addiction without receiving professional treatment can be detrimental to an individual’s mental and physical health. Cocaine addiction can negatively affect many different aspects of an individual’s life. A person may use cocaine to gain confidence, increase energy, and create euphoric effects, which can […]

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Two women hugging on a beach, one smiling with eyes closed, representing emotional connection, healing, and gratitude in recovery.

The Role of Gratitude in Healing

Articles, Life in Recovery / By 12 South Recovery

Individuals in recovery from mental health disorders or substance use disorder (SUD) endure daily challenges as they pursue healthier behaviors in their lives. Fortunately, there are many strategies available to promote healing, one of which is gratitude. Understanding the role of gratitude in healing can be especially beneficial for those in recovery, as gratitude practices

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Young man meditating cross-legged on the floor with eyes closed, practicing mindfulness in a minimal indoor setting.

How Can Mindfulness Meditation Help Young Adults Cope With Opioid Withdrawal Symptoms?

Articles, Drug Addiction, Opioid / By 12 South Recovery

No one wakes up one day and decides to become addicted to opioids. Opioid use disorder (OUD) simply happens. Maybe opioid addiction started from spending time with a certain crowd. Perhaps an individual suffered a tragic accident and was prescribed opioids to reduce severe physical pain. Some individuals misuse opioids to self-medicate due to a

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Close up of a woman on the phone holding her hand to her forehead

The Long-Lasting Impact of Trauma on Mental Health

Articles, Mental Health, Trauma / By 12 South Recovery

By the time an individual reaches young adulthood, they have likely endured some kind of trauma. Whether it be losing a loved one, witnessing an accident, or enduring some other kind of life-threatening event, most people experience some kind of extreme stress in life. Traumatic events, especially those that occur during adolescence, can trigger profound,

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group of 5 women doing yoga on a beach in california

How Can Holistic Therapy Help Students Manage ADHD Symptoms?

ADHD, Articles, Mental Health, Therapy / By 12 South Recovery

Attention-deficit/hyperactivity disorder (ADHD) can be challenging for young adults to live with. When left untreated, even the mildest case of ADHD can make it difficult to focus and complete daily tasks. For example, students may struggle academically and have problems socially interacting with others at work or school. Taking time to understand the effects of

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The Dangers of Recurrent Marijuana Use

Articles, Drug Addiction, Marijuana Addiction / By 12 South Recovery

With more and more states legalizing the medicinal and recreational use of marijuana, it is more important than ever to discuss the dangers of recurrent marijuana use. Unfortunately, the misconception that marijuana is not addictive is flooding the United States, causing individuals to dismiss the inherent harms of repeated drug use. Individuals who regularly use

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group therapy session at 12 South Recovery helping individuals with schizoid personality disorder becoming more attached

How Can Group Therapy Help Individuals With Schizoid Personality Disorder Become More Attached?

Articles, Therapy / By 12 South Recovery

Schizoid Personality Disorder involves emotional detachment and social isolation. Learn the symptoms, causes, and how therapy, including group support, can help improve connection and functioning.

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Concerned woman looking away while a man gently reaches out to her, depicting emotional distress and strained relationships often linked to substance use concerns.

Is My Loved One at Risk of Developing a Heroin Addiction?

Articles, Drug Addiction, Heroin Addiction / By 12 South Recovery

If your loved one uses alcohol or other drugs, it is normal to be concerned for their well-being and future. In fact, being concerned is validation that you care for them and only want the best for them. For instance, you may fear that your loved one’s substance use could progress into a heroin addiction.

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close image of reiki and how it can help treat PTSD

How Can Reiki Help Treat PTSD?

Articles, Post Traumatic Stress Disorder, Therapy / By 12 South Recovery

Experiencing a terrifying event or extreme persistent trauma as a child or adult can lead to post-traumatic stress disorder (PTSD). Living with the symptoms of PTSD can be very frightening for some individuals. The symptoms and effects of PTSD and other mental health conditions can make life feel overwhelming. This can be especially true when

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Lightbox sign reading 'Time For Change' with colorful letters and festive lights in the background, symbolizing personal growth and transformation.

The Five Stages of Change

Articles, Life in Recovery / By 12 South Recovery

If you are seeking healing from substance use disorder (SUD) or a mental health condition, you will likely experience varying levels of motivation during your recovery journey. While no person will follow the same path for treatment and recovery, many people experience five stages of change. Researchers have created a model of these five stages

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