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The latest articles regarding drug addiction, treatment and parent resources.
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Your Guide to In-Network Cigna Rehab Centers
Welcome to the First Step If you’re reading this, you’re already on the path to recovery. It’s a tough journey, but you don’t have to walk it alone. At 12…
Addiction Treatment Articles
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How to Recognize the Signs of Inhalant Addiction
Inhalant addiction is something that’s often overlooked. When people think of addiction, they think of someone misusing prescription drugs, indulging in illicit drugs, or binge drinking alcohol. Not many people would suspect that a can of whipped cream on the second shelf of the fridge would be a substance that would be abused. Therefore, this…
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Supporting Your Loved One’s Recovery Journey: The Role of Family Involvement
Are you concerned about a loved one’s struggle with addiction? At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand that addiction affects not only the individual but also their family and friends. In this article, we will explore the crucial role of family involvement in addiction recovery. Discover…
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Group Therapy for Addiction Support
Are you or a loved one struggling with addiction? Seeking help is the first step towards recovery, and one of the most effective forms of support is group therapy. At 12 South Recovery, a leading dual diagnosis treatment center in Lake Forest, CA, we understand the significance of group therapy in addiction recovery. In this…
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Five Strategies for Meaning-Making in Sobriety
Recovery from substance use disorder (SUD) and addiction requires more than merely abstaining from behaviors associated with substance use. Long-term sobriety requires a person to find personal motives and meaningful goals. These deeper purposes need to outweigh the temporary “high” of alcohol or other drugs. In other words, identifying a deeper meaning and purpose for…
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The Benefits of Individual Therapy in Recovery
Are you or a loved one on the path to recovery from addiction and mental health challenges? At 12 South Recovery, we understand that the healing journey can be both challenging and rewarding. One crucial aspect of our comprehensive dual diagnosis treatment program in Lake Forest, CA, is individual therapy. In this article, we’ll delve…
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What Is an Effective Treatment Option to Help One Overcome Tobacco Cravings?
Attempting to quit smoking tobacco without help can be a major challenge. Nicotine is a highly addictive drug found in a variety of tobacco products. Many individuals have tried to quit and failed due to intense tobacco cravings. Because of intense withdrawal symptoms, it can be incredibly difficult for an individual to discontinue using tobacco…
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Addiction and Mental Health Treatment Centers Near Mission Viejo, CA
If you or a loved one in Mission Viejo, CA, is seeking help for addiction and mental health issues, you’re not alone. Finding the right treatment center nearby can make all the difference in your journey to recovery. 12 South Recovery, located just a short drive away in Lake Forest, is here to provide you…
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How to Limit Enabling Behaviors Toward a Loved One in Addiction Recovery
As a loved one of someone in recovery from substance use disorder (SUD), you may feel compelled to support them in any way possible. While there are many things you can do to empower their recovery, you also have to ensure you are minimizing enabling behaviors. Despite the appearance of being helpful, enabling behaviors can…
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How Can Group Therapy Help Young LGBTQ+ Adults Build Self-Esteem?
Many individuals experience the negative effects of social stigma. Group therapy can be an excellent way for young adults facing stigma to build self-esteem. This is especially true for young lesbian, gay, bisexual, transgender, and questioning (LGBTQ+) individuals who may experience increased anxiety in social situations. Fortunately, group therapy with 12 South Recovery can help.…
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Acknowledging the Harms of Recurrent Benzodiazepine Use
While the spotlight is often placed on the use and abuse of opioids, concerns regarding benzodiazepine use must also be brought to attention. Benzodiazepines create feelings of calmness and are often prescribed to treat short-term insomnia, anxiety, and seizures. Although benzodiazepines are intended for short-term use, many individuals may find themselves engaging in benzodiazepine misuse…
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How Can One Successfully Navigate a Dual Diagnosis?
It is quite common for individuals to face great confusion after receiving a dual diagnosis from a mental health professional. An individual may first start by questioning whether the onset of their substance abuse was due to their mental health condition. On the other hand, they may wonder if their mental illness was encouraged by…
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The Connection Between Substance Use Disorder and Eating Disorders
Substance use disorder (SUD) and eating disorders often seem like two separate struggles. One centers around drugs or alcohol. The other focuses on food, weight, or body image. But, research and clinical experience show that these two conditions are deeply connected—often overlapping in ways that complicate diagnosis, treatment, and recovery. At 12 South Recovery, we…
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How Can LGBTQIA+ Individuals Cope With Social Anxiety Related to Their Identity?
Many LGBTQIA+ individuals struggle with their identity. One reason for this struggle is that they often can’t share their truths with people due to fears of judgment and safety concerns. It is common for individuals who are part of the LGBTQIA+ community to experience intense feelings of social anxiety when meeting new people because they…
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The Causes of Dissociative Symptoms
Mental health disorders – including substance use disorder (SUD) – can cause various physical and mental symptoms. Some symptoms are caused by substance abuse or chemical imbalances in the brain, while others manifest in an attempt to address the underlying trauma. While often left under-discussed, dissociative symptoms often result from the latter and can be…
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Why Shouldn’t Alcohol Be Used for Muting Intrusive Thoughts Associated With OCD?
When an individual is living with untreated obsessive-compulsive disorder (OCD), their intrusive thoughts and compulsive routines and rituals can be quite troubling. To deal with those symptoms, many individuals self-medicate by drinking alcohol daily. While this reaction can be understandable, alcohol may not be the best way to address these symptoms. Choosing addiction and mental…
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What Is a Gateway Drug?
To prevent family members and other loved ones from developing substance use disorder (SUD) and addiction, it helps to become educated about the risk factors for substance abuse. While there are many reasons why people choose to use drugs, it is imperative to understand that once a person is exposed to the chemical effects of…
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