Importance of Proper Nutrition in Recovery
Proper nutrition is a critical part of the recovery process. Use these tips to ensure you’re getting the nutrients you need as you move through recovery.
Health and Wellness
How to Plan for a Sober Summer Vacation
Intimidated by the thought of taking that first vacation after rehab? It’s possible to stay sober, have a blast, and make lasting memories if you plan ahead.
Long Term Effects of Marijuana
Marijuana use is not risk-free. Understanding the long-term effects will help you to review those risks and be properly informed before deciding to use.
How to Replace Addiction with a New Passion
Finding your purpose in recovery can help you move forward and avoid relapse. Start by focusing on what you love rather than cravings, loneliness or boredom.
Alcohol Poisoning — What It Is and How To Handle It
Although alcohol is a legal substance, it can still be abused. If you suspect alcohol poisoning, take action to avoid dangerous or deadly consequences.
Seven Common Relapse Triggers in Addiction
Relapse may seem common for those who suffer from addiction. However, being able to identify triggers enables you to catch yourself before you fall.
The Importance of Giving Back in Recovery
When you’re freed from addiction, it becomes easier to want to give back and help others. Here are some ideas of ways to support the recovery community.
3 Important Steps in Recovering From an Addiction
You did the hardest part by deciding to get help for addiction. Now implement three important steps to adequately prepare yourself for what is yet to come.
Addiction and Genetics
Nature or nurture? Genetics can often play a role in addiction, but addiction is also complex, nuanced and personal — and there is help if you need it.
7 Ways to Maintain Your Sobriety in College
Going to college doesn’t have to mean relapsing. Here are 7 ways to maintain your sobriety and ensure you have a fallback plan in case you need help.
